Shake and Bake
Workouts
Monday 1/30/23 @ 7:5 PM
✅
308kj
83rpm
39%
17mph
Saturday 2/4/23 @ 2:44 PM
294kj
82rpm
38%
17mph
Wednesday 10/11/23 @ 4:36 PM
✅
303kj
78rpm
44%
18mph
Wednesday 3/16/22 @ 12:17 PM
287kj
81rpm
39%
17mph
Wednesday 3/1/23 @ 6:42 PM
200kj
85rpm
38%
17mph
Friday 5/14/21 @ 1:49 AM
✅
203kj
90rpm
37%
17mph
Sunday 1/23/22 @ 6:44 PM
✅
312kj
84rpm
39%
17mph
Sunday 3/27/22 @ 10:51 PM
306kj
85rpm
37%
17mph
Sunday 10/10/21 @ 3:49 PM
377kj
85rpm
38%
16mph
Monday 10/11/21 @ 10:26 AM
✅
481kj
79rpm
43%
18mph
Saturday 10/9/21 @ 5:27 PM
305kj
85rpm
39%
17mph
Monday 10/11/21 @ 1:53 AM
✅
401kj
78rpm
46%
19mph
Sunday 5/30/21 @ 1:52 PM
457kj
84rpm
42%
18mph
Tuesday 6/1/21 @ 12:33 AM
✅
517kj
84rpm
43%
19mph
Saturday 5/22/21 @ 12:3 PM
416kj
83rpm
40%
17mph
Tuesday 5/25/21 @ 12:6 AM
✅
503kj
86rpm
42%
19mph
Tuesday 5/18/21 @ 8:3 AM
311kj
85rpm
38%
17mph
Thursday 5/13/21 @ 10:50 AM
✅
364kj
89rpm
39%
18mph
Wednesday 3/24/21 @ 9:17 AM
169kj
81rpm
37%
16mph
Wednesday 5/12/21 @ 5:8 PM
✅
206kj
91rpm
37%
17mph
Workouts
287
kj
Wednesday 3/16/22
200
kj
Wednesday 3/1/23
377
kj
Sunday 10/10/21
169
kj
Wednesday 3/24/21