Shake and Bake
Workouts
Saturday 7/22/23 @ 12:39 PM
✅
310kj
80rpm
40%
17mph
Thursday 4/2/20 @ 12:40 AM
309kj
81rpm
41%
17mph
Sunday 2/19/23 @ 9:14 PM
✅
200kj
79rpm
40%
17mph
Saturday 4/11/20 @ 2:2 AM
197kj
86rpm
38%
17mph
Sunday 1/22/23 @ 7:27 PM
✅
194kj
76rpm
42%
17mph
Thursday 1/20/22 @ 2:51 AM
191kj
79rpm
40%
16mph
Saturday 9/24/22 @ 5:26 PM
✅
176kj
76rpm
40%
16mph
Saturday 2/1/20 @ 2:13 AM
141kj
85rpm
33%
14mph
Monday 4/18/22 @ 8:57 AM
✅
404kj
81rpm
40%
17mph
Monday 12/7/20 @ 12:27 PM
326kj
84rpm
36%
15mph
Sunday 11/21/21 @ 2:36 PM
✅
298kj
89rpm
37%
17mph
Saturday 3/21/20 @ 2:2 AM
285kj
84rpm
38%
17mph
Sunday 5/30/21 @ 1:52 PM
✅
457kj
84rpm
42%
18mph
Monday 12/14/20 @ 12:57 AM
338kj
82rpm
36%
15mph
Saturday 5/22/21 @ 12:3 PM
✅
416kj
83rpm
40%
17mph
Monday 7/6/20 @ 12:34 AM
290kj
85rpm
33%
15mph
Sunday 3/28/21 @ 1:53 PM
379kj
81rpm
39%
17mph
Sunday 11/29/20 @ 1:12 AM
✅
406kj
83rpm
39%
17mph
Wednesday 3/24/21 @ 9:17 AM
169kj
81rpm
37%
16mph
Friday 8/21/20 @ 12:30 AM
✅
183kj
83rpm
38%
16mph
Workouts
197
kj
Saturday 4/11/20
191
kj
Thursday 1/20/22
141
kj
Saturday 2/1/20
285
kj
Saturday 3/21/20
379
kj
Sunday 3/28/21
169
kj
Wednesday 3/24/21