Shake and Bake
Workouts
Thursday 12/21/23 @ 8:55 PM
✅
219kj
78rpm
43%
17mph
Wednesday 12/13/23 @ 3:32 PM
194kj
78rpm
41%
17mph
Monday 12/18/23 @ 10:40 PM
✅
243kj
78rpm
44%
18mph
Sunday 12/12/21 @ 10:49 PM
232kj
76rpm
45%
18mph
Friday 12/8/23 @ 7:24 PM
204kj
78rpm
40%
16mph
Sunday 12/13/20 @ 9:39 PM
✅
231kj
78rpm
44%
18mph
Thursday 9/15/22 @ 4:32 PM
218kj
91rpm
38%
18mph
Wednesday 2/17/21 @ 5:22 PM
✅
236kj
80rpm
43%
18mph
Thursday 2/16/23 @ 5:57 PM
✅
239kj
81rpm
43%
18mph
Friday 2/17/23 @ 1:17 AM
194kj
72rpm
42%
17mph
Thursday 1/12/23 @ 6:29 PM
✅
146kj
74rpm
44%
17mph
Monday 11/22/21 @ 5:39 PM
141kj
79rpm
42%
17mph
Monday 2/15/21 @ 2:35 PM
✅
346kj
74rpm
46%
18mph
Tuesday 11/24/20 @ 5:57 PM
325kj
76rpm
44%
17mph
Wednesday 5/25/22 @ 8:38 AM
177kj
72rpm
42%
16mph
Sunday 11/15/20 @ 11:42 PM
✅
250kj
76rpm
46%
18mph
Wednesday 12/15/21 @ 10:38 PM
✅
240kj
82rpm
43%
18mph
Saturday 12/18/21 @ 10:40 PM
233kj
76rpm
45%
18mph
Wednesday 7/14/21 @ 9:37 PM
187kj
80rpm
47%
19mph
Sunday 2/7/21 @ 1:21 AM
✅
201kj
82rpm
48%
20mph
Workouts
194
kj
Wednesday 12/13/23
232
kj
Sunday 12/12/21
218
kj
Thursday 9/15/22
194
kj
Friday 2/17/23
325
kj
Tuesday 11/24/20
233
kj
Saturday 12/18/21