Shake and Bake

Workouts

Friday 2/4/22 @ 8:8 PM
✅
321kj
71rpm
46%
17mph
45 min Groove Ride
Emma Lovewell
Monday 6/5/23 @ 1:0 PM
248kj
61rpm
44%
15mph
Wednesday 3/10/21 @ 11:54 PM
236kj
74rpm
46%
18mph
30 min Little Mix Ride
Hannah Frankson
Monday 1/31/22 @ 9:33 PM
✅
264kj
73rpm
48%
19mph
Friday 4/30/21 @ 10:15 AM
✅
258kj
72rpm
48%
18mph
30 min USHER Ride
Ally Love
Tuesday 5/4/21 @ 10:38 PM
248kj
74rpm
47%
18mph
Saturday 4/10/21 @ 12:48 PM
169kj
74rpm
47%
18mph
20 min EDM Ride
Ben Alldis
Wednesday 4/7/21 @ 11:8 PM
✅
170kj
76rpm
46%
19mph
Wednesday 4/7/21 @ 11:26 PM
✅
280kj
75rpm
48%
19mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 8:30 PM
243kj
75rpm
46%
18mph
Monday 2/8/21 @ 11:51 PM
✅
258kj
70rpm
49%
19mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 9:22 PM
221kj
72rpm
46%
18mph
Saturday 1/9/21 @ 7:30 PM
✅
353kj
73rpm
46%
18mph
45 min 2010s Ride
Ben Alldis
Saturday 1/23/21 @ 3:42 PM
279kj
72rpm
43%
16mph

Workouts

45 min Groove Ride
Emma Lovewell
✅ 321 kj
Friday 2/4/22
248 kj
Monday 6/5/23
30 min Little Mix Ride
Hannah Frankson
236 kj
Wednesday 3/10/21
✅ 264 kj
Monday 1/31/22
30 min USHER Ride
Ally Love
✅ 258 kj
Friday 4/30/21
248 kj
Tuesday 5/4/21
20 min EDM Ride
Ben Alldis
169 kj
Saturday 4/10/21
✅ 170 kj
Wednesday 4/7/21
30 min Justin Bieber Ride
Olivia Amato
✅ 280 kj
Wednesday 4/7/21
243 kj
Friday 4/9/21
30 min Post Malone Ride
Ally Love
✅ 258 kj
Monday 2/8/21
221 kj
Thursday 1/28/21
45 min 2010s Ride
Ben Alldis
✅ 353 kj
Saturday 1/9/21
279 kj
Saturday 1/23/21