Shake and Bake
VS
Workouts
Tuesday 3/24/20 @ 8:40 PM
354kj
90rpm
40%
18mph
Tuesday 5/11/21 @ 3:30 PM
✅
368kj
88rpm
41%
18mph
Monday 2/10/20 @ 8:6 PM
328kj
95rpm
37%
18mph
Friday 2/5/21 @ 4:13 PM
✅
380kj
87rpm
42%
19mph
Thursday 3/26/20 @ 6:5 PM
✅
401kj
87rpm
42%
19mph
Monday 11/16/20 @ 5:3 PM
392kj
84rpm
43%
19mph
Friday 10/2/20 @ 6:57 PM
240kj
81rpm
44%
18mph
Wednesday 9/16/20 @ 3:42 PM
✅
266kj
85rpm
44%
19mph
Saturday 2/8/20 @ 5:42 PM
425kj
91rpm
37%
17mph
Saturday 7/18/20 @ 1:11 PM
✅
448kj
84rpm
41%
18mph
Wednesday 5/6/20 @ 8:32 PM
✅
269kj
87rpm
43%
19mph
Monday 4/20/20 @ 4:51 PM
222kj
84rpm
41%
18mph
Monday 4/13/20 @ 3:45 PM
✅
264kj
76rpm
45%
17mph
Tuesday 4/21/20 @ 4:25 PM
248kj
81rpm
44%
18mph
Monday 3/16/20 @ 6:45 PM
✅
227kj
84rpm
41%
18mph
Monday 3/16/20 @ 5:33 PM
212kj
88rpm
39%
17mph
Sunday 3/8/20 @ 8:38 PM
✅
230kj
73rpm
45%
17mph
Sunday 3/8/20 @ 12:39 PM
193kj
70rpm
43%
16mph
Monday 1/20/20 @ 8:19 PM
✅
252kj
80rpm
45%
18mph
Saturday 1/18/20 @ 4:58 PM
214kj
81rpm
42%
17mph
ginabobinafh19
Pottstown, PA
22
🔥
VS
engineerspinsnc
Winston-Salem, NC
19
Workouts
354
kj
Tuesday 3/24/20
328
kj
Monday 2/10/20
425
kj
Saturday 2/8/20
212
kj
Monday 3/16/20