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Shake and Bake
ginaa_gg
Buffalo, NY
0
Beat burnbrittyburn
VS
burnbrittyburn
WISCO
47 🔥
Beat ginaa_gg
Workouts
Next Workouts
Sunday 4/18/21 @ 4:23 PM
195
kj
88
rpm
31
%
14
mph
45 min Power Zone Ride
Denis Morton
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Saturday 9/24/22 @ 1:57 PM
✅
277
kj
85
rpm
37
%
16
mph
Sunday 10/3/21 @ 2:39 PM
212
kj
82
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 10/5/21 @ 12:36 PM
✅
306
kj
88
rpm
38
%
17
mph
Wednesday 8/25/21 @ 9:53 AM
96
kj
86
rpm
28
%
12
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 1/22/21 @ 12:30 PM
✅
149
kj
82
rpm
35
%
15
mph
Monday 8/30/21 @ 9:48 AM
185
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Thursday 8/26/21 @ 11:34 AM
✅
241
kj
84
rpm
36
%
15
mph
Monday 8/9/21 @ 8:18 PM
190
kj
88
rpm
30
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/9/21 @ 12:12 PM
✅
280
kj
87
rpm
37
%
16
mph
Saturday 7/31/21 @ 12:51 PM
223
kj
80
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/28/21 @ 12:7 PM
✅
339
kj
79
rpm
39
%
16
mph
Monday 5/24/21 @ 4:16 PM
113
kj
86
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 2/10/21 @ 1:24 PM
✅
149
kj
88
rpm
33
%
15
mph
Thursday 5/13/21 @ 10:11 AM
125
kj
65
rpm
36
%
13
mph
30 min Mental Health Awareness Ride
Kendall Toole
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Thursday 5/13/21 @ 12:47 PM
✅
195
kj
77
rpm
41
%
17
mph
Saturday 1/9/21 @ 1:17 PM
127
kj
75
rpm
35
%
14
mph
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
Wednesday 12/9/20 @ 12:27 PM
✅
208
kj
72
rpm
44
%
17
mph
Wednesday 10/7/20 @ 10:20 AM
60
kj
78
rpm
28
%
12
mph
20 min Beginner Ride
Alex Toussaint
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Tuesday 10/20/20 @ 3:13 PM
✅
105
kj
86
rpm
34
%
15
mph
Next Workouts
ginaa_gg
Buffalo, NY
0
Beat burnbrittyburn
VS
burnbrittyburn
WISCO
47 🔥
Beat ginaa_gg
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
195
kj
Sunday 4/18/21
✅
277
kj
Saturday 9/24/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
212
kj
Sunday 10/3/21
✅
306
kj
Tuesday 10/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
96
kj
Wednesday 8/25/21
✅
149
kj
Friday 1/22/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
185
kj
Monday 8/30/21
✅
241
kj
Thursday 8/26/21
45 min Power Zone Ride
Denis Morton
View Class
Share
190
kj
Monday 8/9/21
✅
280
kj
Monday 8/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
223
kj
Saturday 7/31/21
✅
339
kj
Wednesday 7/28/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
113
kj
Monday 5/24/21
✅
149
kj
Wednesday 2/10/21
30 min Mental Health Awareness Ride
Kendall Toole
View Class
Share
125
kj
Thursday 5/13/21
✅
195
kj
Thursday 5/13/21
30 min Advanced Beginner Ride
Christine D'Ercole
View Class
Share
127
kj
Saturday 1/9/21
✅
208
kj
Wednesday 12/9/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
60
kj
Wednesday 10/7/20
✅
105
kj
Tuesday 10/20/20
Next Workouts