Shake and Bake

Workouts

Wednesday 4/28/21 @ 12:42 PM
✅
363kj
80rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Thursday 7/11/19 @ 9:20 PM
272kj
82rpm
38%
16mph
Saturday 1/27/18 @ 4:38 PM
✅
484kj
85rpm
48%
20mph
45 min Ride of Shame Ride
Jess King
Saturday 1/27/18 @ 4:43 PM
317kj
75rpm
44%
17mph

Workouts

45 min Power Zone Ride
Denis Morton
✅ 363 kj
Wednesday 4/28/21
272 kj
Thursday 7/11/19
45 min Ride of Shame Ride
Jess King
✅ 484 kj
Saturday 1/27/18
317 kj
Saturday 1/27/18