Shake and Bake

Workouts

Saturday 7/4/20 @ 2:19 PM
✅
77kj
62rpm
0%
0mph
15 min Low Impact Ride
Matt Wilpers
Saturday 5/2/20 @ 6:23 PM
55kj
71rpm
34%
13mph
Friday 7/3/20 @ 12:11 PM
✅
199kj
149rpm
0%
0mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 7/1/20 @ 9:7 PM
92kj
78rpm
34%
14mph
Thursday 6/18/20 @ 1:17 AM
✅
211kj
154rpm
0%
0mph
20 min Beginner Ride
Robin Arzón
Saturday 3/14/20 @ 2:9 AM
76kj
75rpm
33%
13mph
Thursday 6/11/20 @ 11:37 AM
✅
215kj
156rpm
0%
0mph
20 min Beginner Ride
Alex Toussaint
Thursday 3/12/20 @ 10:11 PM
85kj
80rpm
32%
14mph

Workouts

15 min Low Impact Ride
Matt Wilpers
✅ 77 kj
Saturday 7/4/20
55 kj
Saturday 5/2/20
20 min Low Impact Ride
Tunde Oyeneyin
✅ 199 kj
Friday 7/3/20
92 kj
Wednesday 7/1/20
20 min Beginner Ride
Robin Arzón
✅ 211 kj
Thursday 6/18/20
76 kj
Saturday 3/14/20
20 min Beginner Ride
Alex Toussaint
✅ 215 kj
Thursday 6/11/20
85 kj
Thursday 3/12/20