Shake and Bake

Workouts

Sunday 7/5/20 @ 3:52 PM
432kj
145rpm
0%
0mph
45 min All For One More Ride
Multiple Instructors
View Class
Saturday 7/4/20 @ 4:24 PM
✅
446kj
75rpm
50%
20mph
Saturday 7/4/20 @ 2:19 PM
77kj
62rpm
0%
0mph
15 min Low Impact Ride
Matt Wilpers
View Class
Tuesday 5/5/20 @ 1:29 AM
✅
98kj
73rpm
43%
17mph
Wednesday 6/17/20 @ 5:53 PM
109kj
157rpm
0%
0mph
10 min Climb Ride
Ben Alldis
View Class
Monday 5/18/20 @ 8:13 PM
✅
116kj
71rpm
56%
21mph

Workouts

45 min All For One More Ride
Multiple Instructors
View Class
432 kj
Sunday 7/5/20
✅ 446 kj
Saturday 7/4/20
15 min Low Impact Ride
Matt Wilpers
View Class
77 kj
Saturday 7/4/20
✅ 98 kj
Tuesday 5/5/20
10 min Climb Ride
Ben Alldis
View Class
109 kj
Wednesday 6/17/20
✅ 116 kj
Monday 5/18/20