Shake and Bake

Workouts

Sunday 11/15/20 @ 3:30 PM
✅
343kj
163rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:54 AM
kj
rpm
%
0mph
Sunday 9/27/20 @ 2:28 PM
✅
169kj
0rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 12:36 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 10:0 PM
✅
326kj
159rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/26/20 @ 8:34 PM
240kj
133rpm
0%
0mph
Wednesday 7/15/20 @ 11:27 PM
✅
338kj
160rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
255kj
144rpm
0%
0mph
Thursday 7/9/20 @ 11:59 AM
241kj
145rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 7/10/20 @ 11:34 AM
✅
286kj
147rpm
0%
0mph
Saturday 7/4/20 @ 2:19 PM
77kj
62rpm
0%
0mph
15 min Low Impact Ride
Matt Wilpers
Thursday 6/11/20 @ 11:11 AM
✅
87kj
115rpm
0%
0mph
Friday 6/26/20 @ 11:37 AM
✅
497kj
158rpm
0%
0mph
45 min Pop Ride
Cody Rigsby
Tuesday 6/23/20 @ 1:7 PM
409kj
143rpm
0%
0mph
Wednesday 6/24/20 @ 12:58 AM
✅
502kj
159rpm
0%
0mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 6/21/20 @ 10:2 PM
392kj
144rpm
0%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 343 kj
Sunday 11/15/20
kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 169 kj
Sunday 9/27/20
kj
Monday 9/14/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 326 kj
Thursday 7/23/20
240 kj
Sunday 7/26/20
30 min Britney Spears Ride
Cody Rigsby
✅ 338 kj
Wednesday 7/15/20
255 kj
Wednesday 7/15/20
30 min Intervals & Arms Ride
Cody Rigsby
241 kj
Thursday 7/9/20
✅ 286 kj
Friday 7/10/20
15 min Low Impact Ride
Matt Wilpers
77 kj
Saturday 7/4/20
✅ 87 kj
Thursday 6/11/20
45 min Pop Ride
Cody Rigsby
✅ 497 kj
Friday 6/26/20
409 kj
Tuesday 6/23/20
45 min Intervals & Arms Ride
Emma Lovewell
✅ 502 kj
Wednesday 6/24/20
392 kj
Sunday 6/21/20