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Shake and Bake
giladyjay
#XXL #CDE #LupusStrong
0
Beat areyouriding
VS
areyouriding
STL @whyandwhale #XXL #SWEAXYAF
7 🔥
Beat giladyjay
Workouts
Wednesday 2/5/20 @ 11:25 PM
234
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 2/5/20 @ 11:42 PM
✅
289
kj
62
rpm
55
%
19
mph
Wednesday 1/22/20 @ 11:51 PM
kj
rpm
%
0
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 1/23/20 @ 4:3 AM
✅
219
kj
59
rpm
51
%
17
mph
Thursday 4/11/19 @ 12:57 AM
48
kj
77
rpm
36
%
15
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 3/3/19 @ 7:36 PM
✅
66
kj
80
rpm
41
%
17
mph
Thursday 7/4/19 @ 10:25 AM
215
kj
75
rpm
37
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 10:3 PM
✅
394
kj
71
rpm
50
%
19
mph
Saturday 12/1/18 @ 8:51 PM
170
kj
70
rpm
42
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Friday 11/16/18 @ 6:30 PM
✅
179
kj
64
rpm
45
%
16
mph
Friday 11/30/18 @ 7:26 PM
229
kj
74
rpm
38
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Friday 11/23/18 @ 4:22 AM
✅
319
kj
72
rpm
46
%
17
mph
Thursday 10/11/18 @ 9:54 AM
200
kj
74
rpm
37
%
14
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 11/25/18 @ 5:6 AM
✅
299
kj
72
rpm
45
%
17
mph
giladyjay
#XXL #CDE #LupusStrong
0
Beat areyouriding
VS
areyouriding
STL @whyandwhale #XXL #SWEAXYAF
7 🔥
Beat giladyjay
Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
234
kj
Wednesday 2/5/20
✅
289
kj
Wednesday 2/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
kj
Wednesday 1/22/20
✅
219
kj
Thursday 1/23/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
48
kj
Thursday 4/11/19
✅
66
kj
Sunday 3/3/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
215
kj
Thursday 7/4/19
✅
394
kj
Thursday 7/4/19
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
170
kj
Saturday 12/1/18
✅
179
kj
Friday 11/16/18
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
229
kj
Friday 11/30/18
✅
319
kj
Friday 11/23/18
45 min All for One Ride
All Instructors
View Class
Share
200
kj
Thursday 10/11/18
✅
299
kj
Sunday 11/25/18