Shake and Bake
VS
Workouts
Thursday 9/26/19 @ 11:14 PM
300kj
74rpm
37%
15mph
Monday 12/14/20 @ 9:55 PM
✅
435kj
76rpm
42%
17mph
Wednesday 12/9/20 @ 3:2 PM
191kj
68rpm
34%
12mph
Wednesday 12/9/20 @ 11:28 PM
✅
388kj
76rpm
45%
18mph
Wednesday 12/2/20 @ 8:50 PM
269kj
70rpm
36%
14mph
Saturday 12/5/20 @ 10:50 PM
✅
457kj
74rpm
44%
17mph
Tuesday 7/7/20 @ 1:55 PM
115kj
82rpm
30%
13mph
Monday 11/23/20 @ 6:3 PM
✅
207kj
82rpm
40%
17mph
Wednesday 3/25/20 @ 1:45 PM
319kj
0rpm
0%
0mph
Wednesday 10/14/20 @ 9:22 PM
✅
372kj
81rpm
43%
18mph
Monday 8/31/20 @ 3:0 PM
227kj
75rpm
37%
15mph
Tuesday 9/1/20 @ 9:28 PM
✅
380kj
80rpm
44%
18mph
Thursday 8/29/19 @ 9:28 PM
300kj
78rpm
36%
15mph
Friday 7/3/20 @ 5:26 PM
✅
519kj
77rpm
46%
19mph
Wednesday 6/3/20 @ 12:27 PM
200kj
74rpm
34%
14mph
Thursday 6/4/20 @ 11:12 AM
✅
339kj
77rpm
43%
17mph
Monday 5/4/20 @ 1:10 PM
216kj
73rpm
34%
13mph
Monday 5/11/20 @ 9:12 PM
✅
356kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 8:22 PM
226kj
75rpm
36%
14mph
Tuesday 4/7/20 @ 3:59 PM
✅
375kj
83rpm
42%
18mph
giladyjay
#XXL #CDE #LupusStrong
3
VS
apir8looksat_40
Philly
92
🔥
Workouts
191
kj
Wednesday 12/9/20
115
kj
Tuesday 7/7/20
319
kj
Wednesday 3/25/20