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Shake and Bake
giladyjay
#XXL #CDE #LupusStrong
5
Beat anchorsup
VS
anchorsup
Here
6 π₯
Beat giladyjay
Workouts
Next Workouts
Sunday 8/8/21 @ 3:57 PM
β
159
kj
80
rpm
37
%
15
mph
30 min Reflection Ride
Christine D'Ercole
View Class
Share
Monday 11/1/21 @ 9:17 PM
116
kj
71
rpm
35
%
13
mph
Sunday 9/13/20 @ 4:44 PM
kj
rpm
%
0
mph
15 min 2000s Ride
Ally Love
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Sunday 9/13/20 @ 4:35 PM
β
82
kj
71
rpm
41
%
15
mph
Sunday 1/6/19 @ 11:59 AM
19
kj
83
rpm
30
%
13
mph
5 min Intro to Peloton Part 1
Matt Wilpers
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Friday 6/26/20 @ 5:56 PM
β
19
kj
82
rpm
30
%
13
mph
Saturday 12/1/18 @ 8:51 PM
170
kj
70
rpm
42
%
16
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Thursday 6/18/20 @ 3:38 PM
β
187
kj
75
rpm
41
%
16
mph
Sunday 5/26/19 @ 6:27 PM
β
167
kj
75
rpm
39
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 6/16/20 @ 6:24 PM
128
kj
74
rpm
35
%
14
mph
Tuesday 12/10/19 @ 10:17 PM
92
kj
77
rpm
40
%
16
mph
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 5/19/20 @ 5:3 PM
β
106
kj
77
rpm
43
%
17
mph
Friday 12/13/19 @ 9:46 PM
70
kj
73
rpm
38
%
14
mph
15 min Move for More: HIIT Ride
Tunde Oyeneyin
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Share
Friday 5/15/20 @ 1:28 PM
β
90
kj
64
rpm
45
%
16
mph
Wednesday 10/17/18 @ 1:35 PM
β
21
kj
83
rpm
32
%
14
mph
5 min Intro to Peloton Part 2
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 8:39 PM
18
kj
77
rpm
32
%
13
mph
Friday 11/29/19 @ 9:54 PM
156
kj
74
rpm
38
%
15
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 2/16/20 @ 5:43 PM
β
162
kj
71
rpm
40
%
15
mph
Tuesday 4/23/19 @ 2:24 AM
65
kj
72
rpm
31
%
12
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 8/10/19 @ 1:30 PM
β
95
kj
80
rpm
35
%
15
mph
Next Workouts
giladyjay
#XXL #CDE #LupusStrong
5
Beat anchorsup
VS
anchorsup
Here
6 π₯
Beat giladyjay
Workouts
Next Workouts
30 min Reflection Ride
Christine D'Ercole
View Class
Share
β
159
kj
Sunday 8/8/21
116
kj
Monday 11/1/21
15 min 2000s Ride
Ally Love
View Class
Share
kj
Sunday 9/13/20
β
82
kj
Sunday 9/13/20
5 min Intro to Peloton Part 1
Matt Wilpers
View Class
Share
19
kj
Sunday 1/6/19
β
19
kj
Friday 6/26/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
170
kj
Saturday 12/1/18
β
187
kj
Thursday 6/18/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
167
kj
Sunday 5/26/19
128
kj
Tuesday 6/16/20
15 min Move for More: Climb Ride
Christine D'Ercole
View Class
Share
92
kj
Tuesday 12/10/19
β
106
kj
Tuesday 5/19/20
15 min Move for More: HIIT Ride
Tunde Oyeneyin
View Class
Share
70
kj
Friday 12/13/19
β
90
kj
Friday 5/15/20
5 min Intro to Peloton Part 2
Matt Wilpers
View Class
Share
β
21
kj
Wednesday 10/17/18
18
kj
Saturday 4/18/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
156
kj
Friday 11/29/19
β
162
kj
Sunday 2/16/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
65
kj
Tuesday 4/23/19
β
95
kj
Saturday 8/10/19
Next Workouts