Shake and Bake
Workouts
Tuesday 10/15/19 @ 10:0 PM
180kj
72rpm
42%
16mph
Wednesday 10/16/19 @ 2:19 AM
✅
219kj
82rpm
41%
17mph
Sunday 7/28/19 @ 8:1 PM
267kj
76rpm
35%
14mph
Saturday 7/27/19 @ 1:51 PM
✅
489kj
83rpm
42%
18mph
Thursday 7/4/19 @ 10:25 AM
215kj
75rpm
37%
15mph
Thursday 7/4/19 @ 12:59 PM
✅
362kj
78rpm
45%
18mph
Friday 6/21/19 @ 7:18 PM
100kj
73rpm
31%
12mph
Friday 6/21/19 @ 1:4 AM
✅
163kj
63rpm
42%
13mph
Monday 5/6/19 @ 3:32 PM
kj
rpm
%
0mph
Thursday 5/9/19 @ 1:16 AM
✅
253kj
67rpm
51%
18mph
Monday 4/1/19 @ 3:19 PM
147kj
72rpm
38%
15mph
Tuesday 4/2/19 @ 1:30 AM
✅
181kj
62rpm
43%
14mph
Saturday 2/9/19 @ 9:0 PM
✅
148kj
75rpm
37%
15mph
Thursday 2/14/19 @ 1:44 AM
144kj
49rpm
45%
12mph
Friday 11/30/18 @ 7:26 PM
229kj
74rpm
38%
15mph
Sunday 1/27/19 @ 12:45 AM
✅
332kj
81rpm
42%
17mph
Thursday 10/11/18 @ 9:54 AM
200kj
74rpm
37%
14mph
Thursday 1/10/19 @ 12:55 AM
✅
336kj
75rpm
44%
17mph
Saturday 8/25/18 @ 4:19 AM
98kj
72rpm
38%
15mph
Wednesday 8/15/18 @ 1:56 AM
✅
140kj
78rpm
42%
17mph
Workouts
215
kj
Thursday 7/4/19
100
kj
Friday 6/21/19
147
kj
Monday 4/1/19
144
kj
Thursday 2/14/19
200
kj
Thursday 10/11/18