Shake and Bake
VS
Workouts
Monday 3/13/23 @ 1:9 PM
104kj
74rpm
38%
15mph
Sunday 8/13/23 @ 7:44 PM
✅
190kj
84rpm
45%
20mph
Thursday 7/23/20 @ 1:21 PM
237kj
75rpm
37%
15mph
Monday 3/23/20 @ 11:28 PM
✅
252kj
72rpm
40%
15mph
Wednesday 3/25/20 @ 1:45 PM
✅
319kj
0rpm
0%
0mph
Monday 3/23/20 @ 3:15 PM
241kj
80rpm
37%
15mph
Friday 9/6/19 @ 11:49 PM
314kj
77rpm
36%
15mph
Tuesday 10/13/20 @ 12:26 AM
✅
343kj
75rpm
38%
15mph
Thursday 9/12/19 @ 2:4 PM
208kj
78rpm
34%
14mph
Thursday 9/12/19 @ 5:17 PM
✅
213kj
86rpm
33%
15mph
Monday 8/31/20 @ 3:0 PM
227kj
75rpm
37%
15mph
Monday 8/31/20 @ 7:8 PM
✅
271kj
76rpm
40%
16mph
Thursday 8/29/19 @ 9:28 PM
300kj
78rpm
36%
15mph
Sunday 9/1/19 @ 1:56 AM
✅
304kj
78rpm
37%
15mph
Sunday 9/8/19 @ 9:42 PM
199kj
76rpm
34%
14mph
Friday 9/6/19 @ 2:5 AM
✅
241kj
77rpm
38%
15mph
Saturday 8/31/19 @ 7:0 PM
206kj
77rpm
27%
11mph
Tuesday 1/1/19 @ 8:14 PM
✅
343kj
70rpm
38%
14mph
Thursday 1/3/19 @ 7:46 PM
87kj
74rpm
35%
14mph
Friday 7/26/19 @ 8:39 PM
✅
107kj
74rpm
39%
15mph
giladyjay
#XXL #CDE #LupusStrong
11
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
44
🔥
Workouts
241
kj
Monday 3/23/20
208
kj
Thursday 9/12/19
206
kj
Saturday 8/31/19
87
kj
Thursday 1/3/19