Shake and Bake
Workouts
Wednesday 12/9/20 @ 3:2 PM
✅
191kj
68rpm
34%
12mph
Wednesday 3/3/21 @ 3:38 AM
102kj
69rpm
25%
10mph
Tuesday 7/7/20 @ 1:55 PM
✅
115kj
82rpm
30%
13mph
Tuesday 2/16/21 @ 1:36 AM
88kj
76rpm
26%
11mph
Thursday 2/4/21 @ 2:57 PM
✅
206kj
70rpm
36%
14mph
Tuesday 2/9/21 @ 2:34 AM
122kj
75rpm
26%
11mph
Sunday 1/31/21 @ 11:54 PM
✅
194kj
73rpm
35%
14mph
Friday 1/29/21 @ 12:41 AM
130kj
76rpm
27%
11mph
Thursday 9/12/19 @ 2:4 PM
✅
208kj
78rpm
34%
14mph
Thursday 5/16/19 @ 11:59 AM
193kj
84rpm
31%
13mph
Thursday 6/18/20 @ 2:19 PM
✅
97kj
75rpm
30%
12mph
Tuesday 3/3/20 @ 3:12 AM
88kj
78rpm
28%
12mph
Sunday 9/8/19 @ 9:42 PM
✅
199kj
76rpm
34%
14mph
Thursday 5/23/19 @ 12:0 PM
155kj
73rpm
32%
13mph
Thursday 10/11/18 @ 9:54 AM
200kj
74rpm
37%
14mph
Friday 7/13/18 @ 4:54 PM
✅
326kj
77rpm
43%
17mph
Friday 9/14/18 @ 11:37 AM
✅
83kj
73rpm
40%
15mph
Friday 10/5/18 @ 12:47 PM
21kj
88rpm
14%
8mph
Thursday 4/13/17 @ 9:39 PM
✅
76kj
77rpm
32%
13mph
Monday 3/13/17 @ 5:18 PM
62kj
79rpm
29%
12mph
Workouts
102
kj
Wednesday 3/3/21
88
kj
Tuesday 2/16/21
130
kj
Friday 1/29/21
193
kj
Thursday 5/16/19
88
kj
Tuesday 3/3/20