Shake and Bake
VS
Workouts
Thursday 9/26/19 @ 11:14 PM
300kj
74rpm
37%
15mph
Sunday 12/13/20 @ 5:25 PM
✅
321kj
83rpm
35%
15mph
Thursday 8/29/19 @ 9:28 PM
300kj
78rpm
36%
15mph
Thursday 7/2/20 @ 11:38 PM
✅
334kj
82rpm
37%
16mph
Wednesday 12/30/20 @ 3:30 PM
227kj
75rpm
38%
15mph
Sunday 12/13/20 @ 6:28 PM
✅
251kj
77rpm
38%
16mph
Tuesday 7/7/20 @ 1:55 PM
115kj
82rpm
30%
13mph
Sunday 11/22/20 @ 6:17 PM
✅
158kj
81rpm
37%
15mph
Wednesday 12/9/20 @ 3:2 PM
191kj
68rpm
34%
12mph
Wednesday 12/9/20 @ 8:16 PM
✅
248kj
82rpm
33%
14mph
Wednesday 12/2/20 @ 8:50 PM
269kj
70rpm
36%
14mph
Sunday 12/6/20 @ 6:51 PM
✅
347kj
78rpm
38%
16mph
Wednesday 6/3/20 @ 12:27 PM
200kj
74rpm
34%
14mph
Friday 6/5/20 @ 10:23 PM
✅
239kj
85rpm
35%
15mph
Monday 5/4/20 @ 1:10 PM
216kj
73rpm
34%
13mph
Monday 5/4/20 @ 11:35 PM
✅
243kj
86rpm
34%
15mph
Wednesday 4/8/20 @ 8:22 PM
✅
226kj
75rpm
36%
14mph
Tuesday 4/7/20 @ 6:51 PM
224kj
83rpm
35%
15mph
Saturday 4/4/20 @ 6:24 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 11:35 PM
✅
119kj
85rpm
31%
14mph
giladyjay
#XXL #CDE #LupusStrong
15
VS
2legit2smit
Roseville, CA
54
🔥
Workouts
227
kj
Wednesday 12/30/20
115
kj
Tuesday 7/7/20
191
kj
Wednesday 12/9/20
kj
Saturday 4/4/20