Shake and Bake
Workouts
Thursday 2/6/20 @ 9:0 PM
✅
510kj
89rpm
47%
21mph
Wednesday 1/5/22 @ 2:25 PM
232kj
70rpm
39%
15mph
Saturday 10/3/20 @ 3:47 PM
✅
96kj
87rpm
44%
20mph
Wednesday 10/7/20 @ 10:48 PM
36kj
60rpm
38%
13mph
Thursday 6/4/20 @ 4:36 PM
✅
96kj
97rpm
41%
20mph
Monday 6/22/20 @ 4:12 PM
29kj
64rpm
32%
12mph
Wednesday 10/2/19 @ 8:6 PM
✅
184kj
83rpm
44%
19mph
Sunday 12/24/17 @ 2:14 AM
128kj
79rpm
40%
17mph
Wednesday 8/29/18 @ 8:29 PM
✅
287kj
89rpm
43%
20mph
Thursday 8/30/18 @ 8:40 AM
196kj
84rpm
39%
17mph
Tuesday 7/11/17 @ 9:24 PM
180kj
71rpm
43%
16mph
Sunday 6/24/18 @ 1:54 PM
✅
193kj
83rpm
39%
17mph
Tuesday 4/3/18 @ 8:12 PM
✅
282kj
85rpm
45%
19mph
Saturday 3/31/18 @ 2:17 AM
240kj
77rpm
45%
18mph
Tuesday 11/7/17 @ 9:40 PM
✅
260kj
80rpm
45%
19mph
Saturday 11/4/17 @ 12:1 AM
152kj
74rpm
38%
15mph
Thursday 10/12/17 @ 10:27 PM
✅
172kj
76rpm
46%
19mph
Thursday 9/28/17 @ 3:20 AM
22kj
73rpm
14%
7mph
Saturday 7/15/17 @ 11:5 PM
114kj
84rpm
36%
16mph
Sunday 6/25/17 @ 6:41 PM
✅
130kj
84rpm
39%
17mph
Workouts
232
kj
Wednesday 1/5/22
152
kj
Saturday 11/4/17