Shake and Bake
Workouts
Sunday 3/6/22 @ 3:35 PM
93kj
84rpm
45%
19mph
Thursday 5/13/21 @ 11:27 PM
✅
118kj
82rpm
50%
21mph
Monday 12/6/21 @ 11:18 PM
130kj
68rpm
51%
19mph
Thursday 12/16/21 @ 1:41 AM
✅
167kj
77rpm
51%
21mph
Monday 12/6/21 @ 11:34 PM
114kj
71rpm
46%
18mph
Monday 12/6/21 @ 11:41 PM
✅
156kj
76rpm
50%
20mph
Thursday 1/14/21 @ 4:27 PM
✅
380kj
92rpm
48%
22mph
Thursday 1/21/21 @ 2:33 AM
315kj
78rpm
49%
20mph
Monday 12/7/20 @ 8:59 PM
198kj
79rpm
48%
20mph
Tuesday 12/8/20 @ 1:52 AM
✅
259kj
71rpm
58%
22mph
Saturday 11/7/20 @ 9:29 PM
✅
313kj
89rpm
45%
20mph
Tuesday 11/3/20 @ 8:53 PM
288kj
95rpm
41%
19mph
Sunday 3/15/20 @ 10:18 PM
324kj
89rpm
46%
21mph
Sunday 3/15/20 @ 10:23 PM
✅
365kj
86rpm
49%
21mph
Saturday 1/11/20 @ 9:3 PM
✅
352kj
93rpm
46%
21mph
Tuesday 1/28/20 @ 12:1 PM
287kj
79rpm
47%
19mph
Tuesday 12/17/19 @ 3:26 PM
313kj
89rpm
45%
20mph
Thursday 12/19/19 @ 1:31 AM
✅
329kj
85rpm
48%
20mph
Monday 10/21/19 @ 7:51 PM
✅
202kj
80rpm
48%
20mph
Thursday 10/31/19 @ 11:15 PM
191kj
84rpm
45%
19mph
Workouts
130
kj
Monday 12/6/21
114
kj
Monday 12/6/21
288
kj
Tuesday 11/3/20