Shake and Bake
Workouts
Sunday 1/30/22 @ 3:35 PM
✅
585kj
86rpm
41%
18mph
Saturday 1/27/24 @ 4:10 PM
478kj
75rpm
41%
16mph
Saturday 12/9/23 @ 11:20 PM
✅
372kj
85rpm
44%
18mph
Wednesday 12/13/23 @ 6:42 PM
276kj
78rpm
39%
16mph
Monday 12/4/23 @ 6:3 PM
384kj
88rpm
42%
18mph
Wednesday 12/9/20 @ 8:23 PM
✅
388kj
78rpm
41%
17mph
Tuesday 11/21/23 @ 1:8 PM
✅
358kj
82rpm
43%
18mph
Friday 11/24/23 @ 2:25 PM
274kj
78rpm
39%
16mph
Thursday 11/9/23 @ 9:19 PM
✅
330kj
85rpm
39%
17mph
Saturday 11/18/23 @ 1:23 PM
266kj
76rpm
38%
15mph
Wednesday 10/4/23 @ 2:33 AM
✅
467kj
87rpm
47%
18mph
Saturday 10/7/23 @ 5:11 PM
kj
rpm
%
0mph
Wednesday 4/12/23 @ 3:12 PM
✅
340kj
88rpm
40%
18mph
Sunday 4/16/23 @ 11:57 AM
277kj
77rpm
39%
16mph
Sunday 2/26/23 @ 4:53 PM
294kj
96rpm
37%
17mph
Saturday 1/23/21 @ 9:42 PM
✅
368kj
76rpm
45%
18mph
Wednesday 11/24/21 @ 2:58 PM
✅
320kj
82rpm
61%
17mph
Wednesday 1/20/21 @ 9:4 PM
225kj
69rpm
44%
16mph
Sunday 10/10/21 @ 3:22 AM
✅
408kj
89rpm
49%
17mph
Monday 10/11/21 @ 9:7 PM
0kj
0rpm
28%
0mph
Workouts
478
kj
Saturday 1/27/24
276
kj
Wednesday 12/13/23
274
kj
Friday 11/24/23
277
kj
Sunday 4/16/23
294
kj
Sunday 2/26/23
225
kj
Wednesday 1/20/21
0
kj
Monday 10/11/21