Shake and Bake
VS
Workouts
Thursday 1/13/22 @ 9:10 PM
327kj
77rpm
50%
20mph
Tuesday 11/16/21 @ 11:55 AM
✅
393kj
72rpm
57%
22mph
Tuesday 1/11/22 @ 10:13 PM
306kj
67rpm
56%
20mph
Tuesday 11/23/21 @ 11:40 AM
✅
385kj
71rpm
58%
22mph
Thursday 9/9/21 @ 10:17 PM
✅
225kj
79rpm
51%
21mph
Monday 12/28/20 @ 2:4 AM
211kj
77rpm
50%
20mph
Thursday 1/14/21 @ 3:28 AM
334kj
82rpm
49%
21mph
Friday 1/1/21 @ 5:40 PM
✅
351kj
78rpm
52%
21mph
Tuesday 5/5/20 @ 2:40 PM
362kj
78rpm
54%
21mph
Sunday 5/3/20 @ 11:12 PM
✅
468kj
73rpm
61%
23mph
Thursday 10/10/19 @ 1:24 PM
298kj
68rpm
54%
20mph
Sunday 10/13/19 @ 8:25 PM
✅
441kj
71rpm
61%
23mph
Wednesday 5/15/19 @ 2:50 PM
349kj
78rpm
52%
21mph
Monday 5/13/19 @ 10:59 AM
✅
480kj
80rpm
57%
24mph
Monday 3/11/19 @ 1:30 PM
374kj
76rpm
54%
22mph
Monday 3/11/19 @ 1:38 PM
✅
417kj
77rpm
56%
22mph
Tuesday 3/5/19 @ 1:34 PM
372kj
73rpm
56%
22mph
Saturday 3/9/19 @ 1:2 PM
✅
454kj
75rpm
59%
23mph
Sunday 7/1/18 @ 10:56 PM
458kj
78rpm
49%
20mph
Sunday 7/1/18 @ 9:12 PM
✅
637kj
84rpm
54%
23mph
gigginthedadbod
Aggieland, USA
10
VS
be_the_rock
Brandon, SD #PR4C
54
🔥
Workouts
334
kj
Thursday 1/14/21
362
kj
Tuesday 5/5/20