Shake and Bake
VS
Workouts
Tuesday 11/17/20 @ 6:22 PM
✅
482kj
90rpm
45%
20mph
Wednesday 3/25/20 @ 12:20 PM
359kj
83rpm
42%
18mph
Tuesday 3/2/21 @ 10:52 PM
✅
482kj
93rpm
42%
19mph
Sunday 12/6/20 @ 3:34 PM
321kj
87rpm
37%
17mph
Tuesday 2/9/21 @ 6:7 PM
✅
455kj
90rpm
43%
20mph
Wednesday 2/12/20 @ 6:52 PM
331kj
83rpm
41%
17mph
Wednesday 2/3/21 @ 8:3 PM
✅
487kj
86rpm
46%
20mph
Tuesday 2/2/21 @ 12:43 PM
340kj
84rpm
40%
17mph
Friday 5/1/20 @ 12:4 PM
✅
447kj
85rpm
46%
20mph
Wednesday 1/20/21 @ 4:12 PM
298kj
80rpm
40%
17mph
Thursday 1/14/21 @ 3:28 AM
✅
334kj
82rpm
49%
21mph
Thursday 12/31/20 @ 4:0 PM
198kj
78rpm
41%
17mph
Friday 10/16/20 @ 12:22 PM
✅
459kj
92rpm
43%
20mph
Monday 3/23/20 @ 12:40 PM
333kj
85rpm
40%
17mph
Monday 8/31/20 @ 5:35 PM
✅
494kj
91rpm
45%
20mph
Monday 8/31/20 @ 1:51 PM
319kj
81rpm
41%
17mph
Monday 8/24/20 @ 4:14 PM
✅
454kj
87rpm
45%
20mph
Wednesday 8/26/20 @ 2:56 PM
284kj
86rpm
37%
16mph
Tuesday 3/31/20 @ 10:22 PM
✅
275kj
88rpm
43%
19mph
Wednesday 12/18/19 @ 3:13 PM
175kj
87rpm
35%
16mph
gigginthedadbod
Aggieland, USA
80
🔥
VS
60to100isfine
AB, 🇨🇦
1
Workouts
331
kj
Wednesday 2/12/20
298
kj
Wednesday 1/20/21
198
kj
Thursday 12/31/20
333
kj
Monday 3/23/20
284
kj
Wednesday 8/26/20
175
kj
Wednesday 12/18/19