Shake and Bake
Workouts
Thursday 2/4/21 @ 5:4 PM
✅
326kj
84rpm
48%
20mph
Monday 10/28/24 @ 11:19 AM
178kj
74rpm
41%
16mph
Friday 5/31/19 @ 10:28 AM
✅
377kj
84rpm
50%
22mph
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
Friday 2/7/20 @ 4:52 PM
✅
329kj
85rpm
48%
21mph
Sunday 8/11/24 @ 12:57 PM
158kj
71rpm
41%
15mph
Monday 9/2/19 @ 10:9 AM
✅
346kj
83rpm
49%
21mph
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Tuesday 8/2/22 @ 10:36 AM
✅
155kj
86rpm
46%
20mph
Saturday 6/1/24 @ 12:15 PM
71kj
62rpm
42%
14mph
Thursday 8/13/20 @ 9:20 PM
✅
349kj
82rpm
50%
21mph
Sunday 5/26/24 @ 11:57 AM
172kj
71rpm
42%
16mph
Friday 11/11/22 @ 11:0 AM
✅
273kj
79rpm
47%
19mph
Thursday 5/23/24 @ 11:11 AM
165kj
73rpm
39%
15mph
Wednesday 10/13/21 @ 1:48 PM
55kj
78rpm
38%
16mph
Sunday 3/3/24 @ 2:24 PM
✅
64kj
86rpm
37%
17mph
Workouts
215
kj
Saturday 1/27/24