Shake and Bake
VS
Workouts
Monday 10/2/23 @ 10:13 AM
✅
302kj
89rpm
43%
20mph
Sunday 2/19/23 @ 12:35 PM
170kj
79rpm
37%
16mph
Sunday 7/16/23 @ 12:46 PM
✅
292kj
91rpm
42%
19mph
Friday 9/16/22 @ 11:27 AM
169kj
81rpm
36%
16mph
Saturday 7/1/23 @ 10:16 AM
✅
275kj
87rpm
46%
20mph
Thursday 12/8/22 @ 1:0 PM
164kj
82rpm
36%
15mph
Sunday 4/18/21 @ 5:10 PM
✅
302kj
83rpm
46%
19mph
Saturday 4/17/21 @ 5:28 PM
201kj
75rpm
42%
17mph
Wednesday 12/16/20 @ 9:57 PM
✅
76kj
91rpm
38%
18mph
Monday 12/28/20 @ 11:41 PM
57kj
84rpm
37%
16mph
Saturday 11/21/20 @ 12:10 PM
✅
186kj
82rpm
45%
19mph
Tuesday 11/17/20 @ 2:9 PM
126kj
74rpm
40%
16mph
Monday 10/15/18 @ 9:59 AM
✅
493kj
79rpm
50%
20mph
Friday 10/12/18 @ 1:52 PM
323kj
76rpm
43%
17mph
Sunday 8/26/18 @ 6:46 PM
✅
693kj
86rpm
48%
21mph
Friday 11/3/17 @ 11:6 AM
413kj
80rpm
41%
17mph
Monday 6/4/18 @ 9:55 AM
✅
439kj
76rpm
49%
20mph
Thursday 6/7/18 @ 10:37 AM
318kj
75rpm
44%
17mph
Wednesday 10/18/17 @ 9:59 AM
✅
480kj
86rpm
46%
20mph
Tuesday 10/24/17 @ 11:7 AM
313kj
83rpm
39%
17mph
giddyup50
withGodAllThings
98
🔥
VS
allaboutlanding
#marblehead
6
Workouts
201
kj
Saturday 4/17/21
413
kj
Friday 11/3/17
313
kj
Tuesday 10/24/17