Shake and Bake

Workouts

Saturday 5/6/23 @ 12:0 PM
✅
191kj
56rpm
48%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 6:17 PM
122kj
59rpm
40%
13mph
Sunday 1/23/22 @ 11:29 PM
✅
120kj
74rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 4/16/22 @ 2:16 AM
69kj
59rpm
38%
12mph
Saturday 1/22/22 @ 2:39 PM
✅
216kj
74rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 1:54 AM
142kj
64rpm
42%
14mph
Monday 7/26/21 @ 12:34 AM
✅
152kj
72rpm
45%
17mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/28/21 @ 11:9 PM
87kj
61rpm
41%
14mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
✅ 191 kj
Saturday 5/6/23
122 kj
Monday 10/12/20
20 min Pop Ride
Cody Rigsby
✅ 120 kj
Sunday 1/23/22
69 kj
Saturday 4/16/22
30 min Pop Ride
Cody Rigsby
✅ 216 kj
Saturday 1/22/22
142 kj
Tuesday 1/18/22
20 min 90s Ride
Cody Rigsby
✅ 152 kj
Monday 7/26/21
87 kj
Wednesday 7/28/21