Shake and Bake
VS
Workouts
Monday 3/20/23 @ 3:56 PM
117kj
54rpm
43%
13mph
Tuesday 4/11/23 @ 10:33 PM
✅
171kj
77rpm
39%
16mph
Monday 10/12/20 @ 6:30 PM
127kj
52rpm
46%
14mph
Tuesday 11/2/21 @ 10:17 PM
✅
133kj
50rpm
47%
13mph
Wednesday 6/9/21 @ 2:47 PM
✅
136kj
81rpm
41%
17mph
Sunday 9/26/21 @ 2:42 PM
100kj
77rpm
37%
15mph
Monday 6/21/21 @ 12:50 PM
✅
148kj
60rpm
44%
15mph
Friday 6/25/21 @ 9:48 PM
117kj
52rpm
42%
11mph
Monday 12/14/20 @ 9:59 PM
✅
116kj
65rpm
46%
16mph
Tuesday 8/25/20 @ 10:33 PM
113kj
70rpm
42%
15mph
Monday 7/20/20 @ 8:40 PM
✅
173kj
71rpm
42%
16mph
Sunday 8/2/20 @ 6:38 PM
154kj
85rpm
35%
15mph
Monday 2/4/19 @ 10:5 PM
✅
150kj
62rpm
42%
14mph
Saturday 2/9/19 @ 11:39 PM
134kj
83rpm
34%
14mph
Thursday 7/12/18 @ 11:36 AM
✅
181kj
65rpm
45%
16mph
Saturday 2/17/18 @ 6:21 PM
156kj
83rpm
36%
15mph
Sunday 7/1/18 @ 2:48 PM
✅
287kj
69rpm
44%
17mph
Wednesday 7/4/18 @ 4:56 PM
224kj
77rpm
37%
15mph
Thursday 4/5/18 @ 12:11 PM
226kj
64rpm
42%
15mph
Tuesday 4/3/18 @ 10:25 PM
✅
245kj
77rpm
38%
15mph
giabres
Easton PA or Myrtle Beach 🐠
21
VS
bernrdette
Jim Thorpe, PA
30
🔥
Workouts
117
kj
Monday 3/20/23
127
kj
Monday 10/12/20