Shake and Bake
Workouts
Monday 12/20/21 @ 5:46 PM
67kj
55rpm
45%
14mph
Monday 12/20/21 @ 11:37 PM
✅
102kj
75rpm
42%
17mph
Friday 1/8/21 @ 9:0 PM
✅
244kj
71rpm
41%
16mph
Friday 7/3/20 @ 6:20 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 9:28 PM
232kj
59rpm
46%
15mph
Sunday 12/13/20 @ 6:28 PM
✅
462kj
146rpm
0%
0mph
Monday 12/14/20 @ 9:59 PM
116kj
65rpm
46%
16mph
Sunday 8/4/19 @ 7:19 PM
✅
127kj
0rpm
0%
0mph
Monday 7/20/20 @ 8:40 PM
173kj
71rpm
42%
16mph
Wednesday 8/5/20 @ 4:46 PM
✅
263kj
138rpm
0%
0mph
Saturday 6/27/20 @ 8:29 PM
98kj
70rpm
39%
15mph
Saturday 6/27/20 @ 3:50 PM
✅
178kj
0rpm
0%
0mph
Monday 3/16/20 @ 11:12 PM
✅
138kj
62rpm
42%
14mph
Tuesday 3/17/20 @ 4:48 PM
kj
rpm
%
0mph
Sunday 1/26/20 @ 11:44 PM
141kj
61rpm
42%
14mph
Tuesday 1/21/20 @ 4:28 PM
✅
326kj
0rpm
0%
0mph
Tuesday 3/5/19 @ 10:11 PM
✅
130kj
53rpm
45%
14mph
Monday 3/11/19 @ 5:52 PM
kj
rpm
%
0mph
Monday 2/4/19 @ 10:5 PM
✅
150kj
62rpm
42%
14mph
Monday 3/4/19 @ 7:27 PM
kj
rpm
%
0mph
Workouts
67
kj
Monday 12/20/21
kj
Friday 7/3/20
232
kj
Thursday 12/17/20