Shake and Bake
VS
Workouts
Monday 7/20/20 @ 8:40 PM
173kj
71rpm
42%
16mph
Thursday 9/17/20 @ 12:49 PM
✅
207kj
77rpm
43%
17mph
Tuesday 10/27/20 @ 6:0 PM
135kj
63rpm
42%
15mph
Sunday 10/4/20 @ 2:26 PM
✅
242kj
78rpm
45%
18mph
Thursday 11/26/20 @ 3:56 PM
243kj
71rpm
41%
15mph
Thursday 11/26/20 @ 4:2 PM
✅
247kj
79rpm
38%
16mph
Thursday 10/15/20 @ 1:32 PM
160kj
71rpm
40%
15mph
Thursday 10/15/20 @ 11:20 AM
✅
192kj
80rpm
40%
17mph
Tuesday 8/11/20 @ 9:45 PM
157kj
66rpm
42%
15mph
Tuesday 6/16/20 @ 12:5 PM
✅
159kj
71rpm
40%
15mph
Thursday 7/23/20 @ 6:55 PM
134kj
61rpm
42%
14mph
Tuesday 7/28/20 @ 12:41 PM
✅
141kj
65rpm
40%
14mph
Friday 12/27/19 @ 5:25 PM
153kj
62rpm
44%
15mph
Monday 6/29/20 @ 11:53 AM
✅
182kj
70rpm
43%
16mph
Sunday 1/26/20 @ 11:44 PM
✅
141kj
61rpm
42%
14mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Monday 5/28/18 @ 4:27 PM
✅
395kj
66rpm
43%
15mph
Saturday 12/8/18 @ 5:0 PM
331kj
73rpm
37%
14mph
Sunday 11/18/18 @ 2:53 PM
✅
308kj
61rpm
44%
15mph
Sunday 11/18/18 @ 2:55 PM
265kj
75rpm
36%
14mph
giabres
Easton PA or Myrtle Beach 🐠
10
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
30
🔥
Workouts
157
kj
Tuesday 8/11/20
134
kj
Thursday 7/23/20
153
kj
Friday 12/27/19
331
kj
Saturday 12/8/18
265
kj
Sunday 11/18/18