Shake and Bake
Workouts
Tuesday 10/25/22 @ 6:1 PM
93kj
59rpm
42%
14mph
Wednesday 4/22/20 @ 10:43 AM
✅
177kj
89rpm
42%
19mph
Monday 8/23/21 @ 9:55 PM
84kj
73rpm
35%
14mph
Monday 7/26/21 @ 1:45 AM
✅
154kj
79rpm
43%
18mph
Thursday 2/18/21 @ 4:7 PM
37kj
57rpm
41%
13mph
Tuesday 1/12/21 @ 1:13 AM
✅
69kj
87rpm
38%
17mph
Thursday 11/26/20 @ 3:56 PM
243kj
71rpm
41%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
357kj
85rpm
42%
18mph
Monday 7/20/20 @ 8:40 PM
173kj
71rpm
42%
16mph
Saturday 7/25/20 @ 4:12 PM
✅
236kj
81rpm
44%
18mph
Saturday 3/28/20 @ 3:57 PM
234kj
65rpm
43%
15mph
Saturday 3/28/20 @ 3:54 PM
✅
410kj
81rpm
46%
19mph
Monday 3/16/20 @ 11:12 PM
138kj
62rpm
42%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
258kj
82rpm
44%
19mph
Sunday 1/26/20 @ 11:44 PM
141kj
61rpm
42%
14mph
Thursday 1/23/20 @ 11:21 PM
✅
252kj
78rpm
46%
18mph
Tuesday 7/23/19 @ 10:0 PM
119kj
75rpm
41%
16mph
Saturday 8/10/19 @ 12:32 AM
✅
169kj
83rpm
44%
19mph
Tuesday 3/27/18 @ 8:55 PM
28kj
59rpm
35%
12mph
Wednesday 3/28/18 @ 12:35 AM
✅
101kj
81rpm
36%
15mph
Workouts
119
kj
Tuesday 7/23/19