Shake and Bake
Workouts
Thursday 2/3/22 @ 1:54 AM
262kj
78rpm
37%
15mph
Wednesday 3/3/21 @ 12:7 AM
✅
321kj
88rpm
32%
16mph
Thursday 8/19/21 @ 12:45 AM
282kj
84rpm
38%
16mph
Friday 3/5/21 @ 12:3 AM
✅
315kj
85rpm
36%
16mph
Thursday 5/27/21 @ 12:10 AM
278kj
86rpm
37%
16mph
Wednesday 12/2/20 @ 5:17 PM
✅
319kj
90rpm
38%
17mph
Tuesday 5/11/21 @ 4:27 PM
✅
276kj
83rpm
38%
16mph
Monday 10/12/20 @ 10:46 PM
270kj
91rpm
35%
16mph
Wednesday 3/31/21 @ 7:8 PM
281kj
79rpm
39%
16mph
Friday 2/26/21 @ 9:6 PM
✅
313kj
87rpm
36%
16mph
Tuesday 1/19/21 @ 8:53 PM
176kj
63rpm
45%
16mph
Wednesday 1/13/21 @ 4:11 PM
✅
209kj
73rpm
44%
17mph
Wednesday 12/30/20 @ 2:19 AM
186kj
69rpm
43%
16mph
Wednesday 12/30/20 @ 5:30 PM
✅
194kj
80rpm
40%
17mph
Thursday 9/10/20 @ 10:7 PM
✅
213kj
67rpm
48%
17mph
Wednesday 10/21/20 @ 4:13 PM
197kj
76rpm
42%
16mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Sunday 7/19/20 @ 5:59 PM
✅
244kj
75rpm
47%
18mph
Friday 5/8/20 @ 12:27 AM
✅
147kj
69rpm
47%
17mph
Tuesday 3/10/20 @ 1:15 PM
108kj
74rpm
39%
15mph
Workouts
262
kj
Thursday 2/3/22
270
kj
Monday 10/12/20
186
kj
Wednesday 12/30/20