Shake and Bake

Workouts

Saturday 10/22/22 @ 8:4 PM
231kj
67rpm
49%
18mph
30 min 2000s Ride
Cody Rigsby
Wednesday 10/26/22 @ 2:38 PM
✅
235kj
68rpm
49%
18mph
Saturday 1/2/21 @ 2:17 AM
209kj
68rpm
46%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 5:33 PM
✅
255kj
80rpm
45%
19mph
Wednesday 12/30/20 @ 2:19 AM
186kj
69rpm
43%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 4:28 PM
✅
249kj
82rpm
44%
18mph
Thursday 10/8/20 @ 1:32 AM
134kj
71rpm
43%
16mph
20 min Tabata Ride
Alex Toussaint
Sunday 10/25/20 @ 4:53 PM
✅
169kj
94rpm
40%
19mph
Tuesday 10/13/20 @ 2:11 AM
✅
221kj
71rpm
45%
17mph
30 min HIIT Ride
Alex Toussaint
Friday 8/7/20 @ 3:27 PM
178kj
87rpm
41%
18mph
Wednesday 9/30/20 @ 1:56 AM
210kj
78rpm
41%
17mph
30 min Tabata Ride
Alex Toussaint
Monday 3/23/20 @ 6:5 PM
✅
225kj
88rpm
39%
18mph
Thursday 9/10/20 @ 10:7 PM
213kj
67rpm
48%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:24 PM
✅
256kj
80rpm
45%
19mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 4:47 PM
✅
251kj
81rpm
44%
18mph
Tuesday 6/30/20 @ 2:18 AM
✅
259kj
73rpm
48%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/8/20 @ 4:44 PM
232kj
78rpm
44%
18mph
Saturday 6/13/20 @ 2:13 AM
✅
338kj
74rpm
45%
18mph
45 min 90s Ride
Cody Rigsby
Tuesday 6/30/20 @ 5:46 PM
330kj
78rpm
43%
17mph

Workouts

30 min 2000s Ride
Cody Rigsby
231 kj
Saturday 10/22/22
✅ 235 kj
Wednesday 10/26/22
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
209 kj
Saturday 1/2/21
✅ 255 kj
Saturday 1/2/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
186 kj
Wednesday 12/30/20
✅ 249 kj
Thursday 12/31/20
20 min Tabata Ride
Alex Toussaint
134 kj
Thursday 10/8/20
✅ 169 kj
Sunday 10/25/20
30 min HIIT Ride
Alex Toussaint
✅ 221 kj
Tuesday 10/13/20
178 kj
Friday 8/7/20
30 min Tabata Ride
Alex Toussaint
210 kj
Wednesday 9/30/20
✅ 225 kj
Monday 3/23/20
30 min XOXO, Cody
Cody Rigsby
213 kj
Thursday 9/10/20
✅ 256 kj
Thursday 9/10/20
30 min Britney Spears Ride
Cody Rigsby
201 kj
Thursday 7/16/20
✅ 251 kj
Friday 7/17/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 259 kj
Tuesday 6/30/20
232 kj
Wednesday 7/8/20
45 min 90s Ride
Cody Rigsby
✅ 338 kj
Saturday 6/13/20
330 kj
Tuesday 6/30/20