Shake and Bake
Workouts
Saturday 10/22/22 @ 8:4 PM
231kj
67rpm
49%
18mph
Wednesday 10/26/22 @ 2:38 PM
✅
235kj
68rpm
49%
18mph
Saturday 1/2/21 @ 2:17 AM
209kj
68rpm
46%
17mph
Saturday 1/2/21 @ 5:33 PM
✅
255kj
80rpm
45%
19mph
Wednesday 12/30/20 @ 2:19 AM
186kj
69rpm
43%
16mph
Thursday 12/31/20 @ 4:28 PM
✅
249kj
82rpm
44%
18mph
Thursday 10/8/20 @ 1:32 AM
134kj
71rpm
43%
16mph
Sunday 10/25/20 @ 4:53 PM
✅
169kj
94rpm
40%
19mph
Tuesday 10/13/20 @ 2:11 AM
✅
221kj
71rpm
45%
17mph
Friday 8/7/20 @ 3:27 PM
178kj
87rpm
41%
18mph
Wednesday 9/30/20 @ 1:56 AM
210kj
78rpm
41%
17mph
Monday 3/23/20 @ 6:5 PM
✅
225kj
88rpm
39%
18mph
Thursday 9/10/20 @ 10:7 PM
213kj
67rpm
48%
17mph
Thursday 9/10/20 @ 8:24 PM
✅
256kj
80rpm
45%
19mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Friday 7/17/20 @ 4:47 PM
✅
251kj
81rpm
44%
18mph
Tuesday 6/30/20 @ 2:18 AM
✅
259kj
73rpm
48%
19mph
Wednesday 7/8/20 @ 4:44 PM
232kj
78rpm
44%
18mph
Saturday 6/13/20 @ 2:13 AM
✅
338kj
74rpm
45%
18mph
Tuesday 6/30/20 @ 5:46 PM
330kj
78rpm
43%
17mph
Workouts
209
kj
Saturday 1/2/21
186
kj
Wednesday 12/30/20
232
kj
Wednesday 7/8/20