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Shake and Bake
gghaynes
Birmingham, AL
9 🔥
Beat emily_esq
VS
emily_esq
Orange County
0
Beat gghaynes
Workouts
Saturday 4/24/21 @ 6:17 PM
✅
388
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 12:13 AM
2
kj
34
rpm
4
%
3
mph
Sunday 5/2/21 @ 1:23 AM
✅
358
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 5:31 PM
8
kj
48
rpm
30
%
5
mph
Monday 11/23/20 @ 9:26 PM
✅
143
kj
68
rpm
46
%
17
mph
20 min HIIT Ride
Cody Rigsby
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Friday 11/13/20 @ 1:49 AM
1
kj
29
rpm
0
%
2
mph
Thursday 9/17/20 @ 8:0 PM
✅
216
kj
67
rpm
48
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 9/22/20 @ 11:29 PM
140
kj
68
rpm
39
%
15
mph
Friday 7/31/20 @ 2:5 AM
✅
174
kj
69
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 8/8/20 @ 5:33 PM
134
kj
70
rpm
38
%
14
mph
Tuesday 7/21/20 @ 1:45 AM
✅
309
kj
74
rpm
43
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 8/4/20 @ 5:32 PM
209
kj
70
rpm
39
%
15
mph
Wednesday 7/15/20 @ 12:8 AM
✅
126
kj
78
rpm
40
%
16
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Thursday 6/25/20 @ 9:6 PM
0
kj
10
rpm
0
%
1
mph
Sunday 6/21/20 @ 11:35 PM
✅
102
kj
67
rpm
47
%
17
mph
15 min New Tracks Ride
Cody Rigsby
View Class
Share
Tuesday 6/23/20 @ 9:38 PM
8
kj
29
rpm
27
%
4
mph
Saturday 6/6/20 @ 2:53 AM
✅
215
kj
76
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 6/6/20 @ 3:21 AM
126
kj
73
rpm
36
%
14
mph
gghaynes
Birmingham, AL
9 🔥
Beat emily_esq
VS
emily_esq
Orange County
0
Beat gghaynes
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
388
kj
Saturday 4/24/21
2
kj
Sunday 4/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
358
kj
Sunday 5/2/21
8
kj
Sunday 2/28/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
143
kj
Monday 11/23/20
1
kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
216
kj
Thursday 9/17/20
140
kj
Tuesday 9/22/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
174
kj
Friday 7/31/20
134
kj
Saturday 8/8/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
309
kj
Tuesday 7/21/20
209
kj
Tuesday 8/4/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
126
kj
Wednesday 7/15/20
0
kj
Thursday 6/25/20
15 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
102
kj
Sunday 6/21/20
8
kj
Tuesday 6/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
215
kj
Saturday 6/6/20
126
kj
Saturday 6/6/20