Shake and Bake
Workouts
Tuesday 1/19/21 @ 8:53 PM
176kj
63rpm
45%
16mph
Wednesday 1/27/21 @ 11:30 PM
✅
263kj
63rpm
53%
18mph
Thursday 9/10/20 @ 10:7 PM
213kj
67rpm
48%
17mph
Saturday 9/12/20 @ 12:19 AM
✅
231kj
59rpm
52%
17mph
Friday 7/31/20 @ 2:5 AM
174kj
69rpm
42%
16mph
Friday 7/31/20 @ 11:30 PM
✅
180kj
47rpm
50%
13mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Saturday 7/18/20 @ 12:19 AM
✅
270kj
69rpm
51%
19mph
Sunday 7/5/20 @ 8:46 PM
✅
178kj
72rpm
50%
19mph
Wednesday 7/1/20 @ 12:33 AM
172kj
75rpm
46%
18mph
Tuesday 6/30/20 @ 2:18 AM
✅
259kj
73rpm
48%
19mph
Friday 7/3/20 @ 12:34 AM
184kj
50rpm
49%
14mph
Friday 4/10/20 @ 8:40 PM
68kj
62rpm
45%
15mph
Wednesday 4/29/20 @ 11:49 PM
✅
216kj
72rpm
45%
17mph
Saturday 4/25/20 @ 1:38 AM
133kj
68rpm
47%
17mph
Tuesday 4/28/20 @ 12:52 AM
✅
152kj
73rpm
45%
17mph
Saturday 4/18/20 @ 10:47 PM
✅
140kj
71rpm
45%
17mph
Sunday 4/26/20 @ 5:48 PM
130kj
77rpm
41%
16mph
Thursday 4/16/20 @ 12:37 AM
✅
122kj
73rpm
42%
16mph
Thursday 4/23/20 @ 1:18 AM
121kj
84rpm
37%
16mph