Shake and Bake
Workouts
Monday 2/1/21 @ 11:30 PM
100kj
74rpm
42%
17mph
Wednesday 4/14/21 @ 12:1 AM
✅
145kj
69rpm
53%
20mph
Sunday 1/3/21 @ 11:53 PM
59kj
82rpm
38%
16mph
Friday 1/29/21 @ 12:4 PM
✅
67kj
87rpm
38%
17mph
Wednesday 12/30/20 @ 2:19 AM
186kj
69rpm
43%
16mph
Tuesday 12/29/20 @ 5:47 PM
✅
306kj
77rpm
50%
20mph
Thursday 10/8/20 @ 1:32 AM
134kj
71rpm
43%
16mph
Tuesday 10/13/20 @ 12:53 AM
✅
151kj
92rpm
39%
18mph
Thursday 9/10/20 @ 10:7 PM
213kj
67rpm
48%
17mph
Friday 9/11/20 @ 12:5 AM
✅
343kj
77rpm
52%
21mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
435kj
75rpm
58%
23mph
Wednesday 7/15/20 @ 12:8 AM
126kj
78rpm
40%
16mph
Thursday 6/25/20 @ 5:25 PM
✅
221kj
73rpm
53%
20mph
Tuesday 6/30/20 @ 2:18 AM
259kj
73rpm
48%
19mph
Wednesday 7/1/20 @ 11:10 AM
✅
337kj
75rpm
53%
21mph
Sunday 6/14/20 @ 7:32 PM
136kj
63rpm
48%
17mph
Tuesday 6/16/20 @ 9:5 AM
✅
207kj
73rpm
52%
20mph
Saturday 6/13/20 @ 2:13 AM
338kj
74rpm
45%
18mph
Sunday 2/23/20 @ 7:26 PM
✅
407kj
77rpm
49%
19mph
Workouts
186
kj
Wednesday 12/30/20
201
kj
Thursday 7/16/20
259
kj
Tuesday 6/30/20