Shake and Bake
Workouts
Tuesday 9/6/22 @ 6:52 PM
✅
149kj
71rpm
46%
17mph
Tuesday 8/23/22 @ 1:27 AM
128kj
64rpm
46%
16mph
Saturday 12/26/20 @ 8:21 PM
✅
115kj
73rpm
41%
16mph
Saturday 1/16/21 @ 2:47 AM
107kj
69rpm
40%
15mph
Thursday 11/19/20 @ 6:50 PM
✅
139kj
67rpm
46%
16mph
Tuesday 10/27/20 @ 1:17 AM
121kj
63rpm
45%
15mph
Tuesday 11/17/20 @ 2:50 AM
✅
209kj
68rpm
47%
17mph
Thursday 11/12/20 @ 2:52 AM
169kj
64rpm
44%
15mph
Tuesday 10/13/20 @ 2:11 AM
✅
221kj
71rpm
45%
17mph
Wednesday 9/2/20 @ 12:9 AM
156kj
66rpm
40%
14mph
Saturday 9/5/20 @ 3:38 AM
✅
221kj
71rpm
46%
17mph
Tuesday 8/25/20 @ 11:56 PM
158kj
64rpm
43%
15mph
Thursday 7/16/20 @ 3:46 AM
✅
201kj
74rpm
43%
17mph
Thursday 8/13/20 @ 1:9 AM
153kj
65rpm
41%
14mph
Saturday 5/9/20 @ 5:57 PM
✅
134kj
66rpm
47%
17mph
Saturday 5/2/20 @ 5:38 PM
114kj
65rpm
44%
15mph
Saturday 4/25/20 @ 1:38 AM
✅
133kj
68rpm
47%
17mph
Friday 5/1/20 @ 11:31 PM
100kj
65rpm
42%
14mph
Friday 4/10/20 @ 8:40 PM
68kj
62rpm
45%
15mph
Monday 4/6/20 @ 10:57 PM
✅
177kj
65rpm
45%
15mph
Workouts
107
kj
Saturday 1/16/21
169
kj
Thursday 11/12/20
158
kj
Tuesday 8/25/20
153
kj
Thursday 8/13/20