Shake and Bake
Workouts
Saturday 10/1/22 @ 5:47 PM
✅
219kj
66rpm
48%
17mph
Friday 10/14/22 @ 12:43 PM
172kj
78rpm
39%
16mph
Tuesday 1/19/21 @ 8:53 PM
176kj
63rpm
45%
16mph
Sunday 1/24/21 @ 2:23 PM
✅
205kj
74rpm
44%
17mph
Thursday 11/26/20 @ 7:48 PM
✅
313kj
72rpm
45%
17mph
Thursday 11/26/20 @ 3:58 PM
237kj
78rpm
37%
15mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Thursday 9/24/20 @ 1:40 PM
✅
205kj
78rpm
42%
17mph
Thursday 9/10/20 @ 10:7 PM
213kj
67rpm
48%
17mph
Tuesday 9/15/20 @ 1:24 PM
✅
226kj
76rpm
44%
18mph
Wednesday 7/15/20 @ 12:8 AM
✅
126kj
78rpm
40%
16mph
Friday 6/26/20 @ 1:33 PM
115kj
78rpm
40%
16mph
Tuesday 6/30/20 @ 2:18 AM
✅
259kj
73rpm
48%
19mph
Saturday 7/11/20 @ 4:12 PM
168kj
71rpm
41%
15mph
Sunday 6/21/20 @ 11:35 PM
✅
102kj
67rpm
47%
17mph
Monday 6/22/20 @ 12:18 AM
79kj
79rpm
37%
15mph
Friday 5/8/20 @ 12:27 AM
✅
147kj
69rpm
47%
17mph
Monday 6/15/20 @ 1:33 PM
104kj
72rpm
39%
15mph
Friday 3/27/20 @ 6:53 PM
✅
102kj
74rpm
43%
17mph
Tuesday 3/10/20 @ 12:39 AM
67kj
71rpm
37%
14mph
Workouts
168
kj
Saturday 7/11/20