Shake and Bake
Workouts
Friday 4/3/20 @ 1:54 AM
167kj
74rpm
40%
16mph
Wednesday 3/3/21 @ 7:4 PM
✅
253kj
80rpm
44%
18mph
Sunday 1/3/21 @ 11:53 PM
59kj
82rpm
38%
16mph
Sunday 12/20/20 @ 5:33 PM
✅
65kj
86rpm
38%
17mph
Saturday 12/26/20 @ 8:21 PM
115kj
73rpm
41%
16mph
Monday 12/14/20 @ 10:49 PM
✅
157kj
79rpm
44%
18mph
Thursday 8/13/20 @ 8:32 PM
218kj
67rpm
48%
17mph
Wednesday 8/12/20 @ 11:25 PM
✅
387kj
76rpm
55%
22mph
Tuesday 11/17/20 @ 2:50 AM
209kj
68rpm
47%
17mph
Wednesday 11/11/20 @ 10:18 PM
✅
311kj
79rpm
49%
20mph
Friday 10/2/20 @ 2:30 AM
218kj
71rpm
46%
17mph
Thursday 10/1/20 @ 8:55 PM
✅
317kj
80rpm
49%
20mph
Thursday 9/17/20 @ 8:0 PM
216kj
67rpm
48%
17mph
Saturday 9/19/20 @ 1:59 PM
✅
233kj
71rpm
47%
18mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Saturday 7/18/20 @ 2:14 PM
✅
303kj
78rpm
49%
20mph
Saturday 6/27/20 @ 8:38 PM
205kj
70rpm
46%
17mph
Friday 6/26/20 @ 9:56 PM
✅
353kj
86rpm
49%
21mph
Wednesday 5/13/20 @ 2:21 AM
188kj
71rpm
43%
16mph
Wednesday 4/29/20 @ 1:58 PM
✅
287kj
83rpm
46%
19mph
Workouts
209
kj
Tuesday 11/17/20
218
kj
Friday 10/2/20
201
kj
Thursday 7/16/20
188
kj
Wednesday 5/13/20