Shake and Bake
Workouts
Saturday 2/4/23 @ 8:13 PM
20kj
78rpm
27%
11mph
Tuesday 5/17/22 @ 10:10 AM
✅
143kj
57rpm
53%
17mph
Sunday 4/25/21 @ 1:24 PM
164kj
65rpm
37%
13mph
Sunday 4/25/21 @ 1:29 PM
✅
280kj
57rpm
50%
16mph
Sunday 4/5/20 @ 12:31 AM
103kj
80rpm
30%
13mph
Friday 4/16/21 @ 11:37 AM
✅
194kj
62rpm
48%
17mph
Sunday 11/22/20 @ 9:29 PM
272kj
73rpm
37%
14mph
Saturday 9/26/20 @ 11:57 AM
✅
380kj
59rpm
49%
16mph
Thursday 9/24/20 @ 12:14 AM
184kj
77rpm
33%
13mph
Saturday 8/8/20 @ 3:41 PM
✅
279kj
61rpm
47%
16mph
Saturday 8/22/20 @ 12:31 AM
124kj
70rpm
37%
14mph
Saturday 5/18/19 @ 1:9 PM
✅
160kj
66rpm
43%
15mph
Sunday 3/29/20 @ 12:23 AM
97kj
85rpm
34%
15mph
Sunday 5/24/20 @ 4:45 PM
✅
158kj
81rpm
43%
18mph
Sunday 5/17/20 @ 8:7 PM
120kj
74rpm
35%
13mph
Sunday 5/17/20 @ 3:41 PM
✅
214kj
66rpm
48%
17mph
Thursday 4/23/20 @ 11:53 PM
118kj
70rpm
36%
13mph
Wednesday 3/4/20 @ 11:11 AM
✅
200kj
64rpm
48%
17mph
Friday 2/7/20 @ 1:8 AM
123kj
65rpm
38%
14mph
Sunday 1/26/20 @ 12:42 PM
✅
200kj
63rpm
48%
17mph
Workouts
103
kj
Sunday 4/5/20
272
kj
Sunday 11/22/20
124
kj
Saturday 8/22/20