Shake and Bake

Workouts

Thursday 2/14/19 @ 8:54 PM
✅
215kj
80rpm
43%
17mph
30 min Diana Ross Ride
Ally Love
Thursday 2/25/21 @ 10:28 PM
186kj
78rpm
40%
16mph
Tuesday 2/2/21 @ 1:56 PM
✅
257kj
81rpm
45%
19mph
30 min 90s Ride
Robin Arzón
Thursday 2/25/21 @ 12:0 AM
181kj
78rpm
41%
17mph
Monday 7/20/20 @ 8:28 PM
✅
326kj
77rpm
51%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/23/20 @ 11:6 PM
210kj
78rpm
42%
17mph
Wednesday 7/8/20 @ 3:9 PM
✅
277kj
79rpm
47%
19mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 6:40 PM
204kj
77rpm
42%
17mph
Saturday 2/8/20 @ 6:28 PM
✅
285kj
81rpm
46%
20mph
30 min Lizzo Ride
Robin Arzón
Tuesday 5/12/20 @ 10:18 PM
191kj
80rpm
40%
16mph
Friday 5/8/20 @ 7:26 PM
✅
278kj
74rpm
49%
19mph
30 min 80s Ride: Live from Home
Jenn Sherman
Friday 5/8/20 @ 3:38 PM
221kj
77rpm
44%
17mph
Wednesday 5/6/20 @ 9:27 PM
✅
282kj
75rpm
48%
19mph
30 min Sundays with Love: Live From Home
Ally Love
Thursday 5/7/20 @ 1:19 PM
196kj
80rpm
40%
17mph
Friday 5/1/20 @ 3:24 PM
✅
273kj
80rpm
46%
19mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:26 PM
213kj
84rpm
40%
17mph
Thursday 4/23/20 @ 3:32 PM
✅
275kj
81rpm
46%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 4/23/20 @ 11:59 PM
206kj
82rpm
41%
17mph
Monday 2/10/20 @ 2:5 PM
✅
411kj
81rpm
45%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
252kj
80rpm
38%
15mph

Workouts

30 min Diana Ross Ride
Ally Love
✅ 215 kj
Thursday 2/14/19
186 kj
Thursday 2/25/21
30 min 90s Ride
Robin Arzón
✅ 257 kj
Tuesday 2/2/21
181 kj
Thursday 2/25/21
30 min Britney Spears Ride
Cody Rigsby
✅ 326 kj
Monday 7/20/20
210 kj
Thursday 7/23/20
30 min Whitney Houston Ride
Ally Love
✅ 277 kj
Wednesday 7/8/20
204 kj
Saturday 7/11/20
30 min Lizzo Ride
Robin Arzón
✅ 285 kj
Saturday 2/8/20
191 kj
Tuesday 5/12/20
30 min 80s Ride: Live from Home
Jenn Sherman
✅ 278 kj
Friday 5/8/20
221 kj
Friday 5/8/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 282 kj
Wednesday 5/6/20
196 kj
Thursday 5/7/20
30 min Together We Ride
Robin Arzón
✅ 273 kj
Friday 5/1/20
213 kj
Thursday 3/19/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 275 kj
Thursday 4/23/20
206 kj
Thursday 4/23/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 411 kj
Monday 2/10/20
252 kj
Saturday 2/8/20