Shake and Bake
VS
Workouts
Monday 3/1/21 @ 2:34 PM
✅
432kj
81rpm
47%
20mph
Monday 3/1/21 @ 10:34 AM
336kj
73rpm
46%
18mph
Monday 2/8/21 @ 2:35 PM
✅
276kj
81rpm
46%
19mph
Monday 2/1/21 @ 10:58 AM
231kj
77rpm
44%
18mph
Wednesday 7/8/20 @ 3:9 PM
✅
277kj
79rpm
47%
19mph
Tuesday 7/7/20 @ 10:34 AM
269kj
72rpm
50%
19mph
Saturday 11/14/20 @ 9:40 PM
✅
273kj
83rpm
45%
19mph
Tuesday 12/8/20 @ 11:3 AM
228kj
72rpm
47%
18mph
Thursday 11/5/20 @ 11:24 AM
✅
292kj
80rpm
47%
20mph
Thursday 11/5/20 @ 10:43 AM
265kj
72rpm
49%
19mph
Wednesday 10/7/20 @ 1:52 PM
✅
288kj
80rpm
47%
20mph
Thursday 10/15/20 @ 9:30 AM
241kj
74rpm
46%
18mph
Monday 7/8/19 @ 3:54 PM
✅
440kj
78rpm
48%
20mph
Saturday 7/6/19 @ 3:3 PM
295kj
66rpm
47%
17mph
Wednesday 6/19/19 @ 1:32 PM
✅
290kj
78rpm
48%
20mph
Tuesday 7/2/19 @ 12:19 PM
269kj
74rpm
49%
19mph
Friday 3/8/19 @ 3:45 PM
✅
238kj
71rpm
48%
18mph
Wednesday 3/6/19 @ 10:17 AM
201kj
60rpm
50%
17mph
Saturday 2/2/19 @ 3:31 PM
✅
182kj
78rpm
40%
16mph
Sunday 2/3/19 @ 2:42 PM
175kj
55rpm
51%
16mph
gettinfit2forty
Pittsburgh, PA
40
🔥
VS
alexis_lo_raine
Philly
1
Workouts
336
kj
Monday 3/1/21
265
kj
Thursday 11/5/20
241
kj
Thursday 10/15/20
295
kj
Saturday 7/6/19