Shake and Bake
VS
Workouts
Saturday 3/6/21 @ 3:59 PM
✅
266kj
72rpm
49%
18mph
Friday 2/21/20 @ 5:29 PM
213kj
72rpm
45%
17mph
Monday 9/14/20 @ 5:33 PM
✅
250kj
78rpm
45%
18mph
Saturday 9/12/20 @ 8:0 PM
214kj
72rpm
45%
17mph
Monday 7/20/20 @ 8:28 PM
✅
326kj
77rpm
51%
21mph
Thursday 7/16/20 @ 3:33 PM
254kj
69rpm
49%
18mph
Thursday 5/14/20 @ 2:44 PM
✅
262kj
78rpm
46%
19mph
Monday 3/16/20 @ 2:32 PM
203kj
75rpm
42%
17mph
Thursday 4/23/20 @ 3:32 PM
✅
275kj
81rpm
46%
19mph
Wednesday 4/22/20 @ 1:56 PM
239kj
76rpm
45%
18mph
Monday 7/8/19 @ 3:54 PM
✅
440kj
78rpm
48%
20mph
Thursday 7/4/19 @ 2:2 PM
339kj
79rpm
43%
18mph
Tuesday 4/2/19 @ 3:24 PM
✅
252kj
82rpm
44%
18mph
Tuesday 4/2/19 @ 3:29 PM
217kj
75rpm
43%
17mph
Tuesday 3/26/19 @ 1:6 AM
✅
231kj
80rpm
43%
18mph
Tuesday 3/26/19 @ 11:52 PM
205kj
82rpm
41%
17mph
Friday 2/8/19 @ 3:38 PM
85kj
74rpm
40%
16mph
Saturday 2/23/19 @ 5:46 PM
✅
130kj
75rpm
48%
19mph
Saturday 2/2/19 @ 3:31 PM
182kj
78rpm
40%
16mph
Monday 2/4/19 @ 5:12 PM
✅
249kj
75rpm
48%
18mph
gettinfit2forty
Pittsburgh, PA
19
🔥
VS
akariley
#santarosa #bayarea
5
Workouts
203
kj
Monday 3/16/20
239
kj
Wednesday 4/22/20
339
kj
Thursday 7/4/19
217
kj
Tuesday 4/2/19