Shake and Bake
Workouts
Thursday 12/31/20 @ 2:51 PM
243kj
78rpm
45%
18mph
Thursday 12/31/20 @ 11:49 AM
✅
287kj
79rpm
47%
19mph
Saturday 6/13/20 @ 1:31 PM
156kj
75rpm
45%
18mph
Friday 6/19/20 @ 10:23 AM
✅
204kj
82rpm
47%
20mph
Thursday 6/4/20 @ 12:29 PM
54kj
79rpm
37%
16mph
Wednesday 6/17/20 @ 10:56 AM
✅
82kj
84rpm
43%
18mph
Sunday 3/15/20 @ 10:26 PM
234kj
83rpm
42%
18mph
Sunday 3/15/20 @ 10:23 PM
✅
283kj
83rpm
46%
19mph
Thursday 11/28/19 @ 12:3 PM
60kj
74rpm
34%
14mph
Friday 9/27/19 @ 9:41 AM
✅
109kj
78rpm
43%
17mph
Friday 9/20/19 @ 9:23 AM
161kj
80rpm
44%
18mph
Sunday 10/20/19 @ 8:59 PM
✅
168kj
82rpm
44%
19mph
Sunday 5/26/19 @ 10:38 AM
373kj
79rpm
45%
18mph
Thursday 5/23/19 @ 9:52 AM
✅
441kj
80rpm
48%
20mph
Thursday 4/4/19 @ 10:8 AM
✅
285kj
73rpm
50%
19mph
Monday 4/1/19 @ 9:55 AM
261kj
72rpm
49%
19mph
Friday 3/15/19 @ 11:26 AM
✅
267kj
79rpm
46%
19mph
Monday 3/18/19 @ 9:5 AM
248kj
78rpm
44%
18mph
Saturday 2/16/19 @ 3:23 PM
✅
83kj
86rpm
42%
18mph
Wednesday 2/27/19 @ 12:18 AM
74kj
82rpm
41%
18mph
Workouts
243
kj
Thursday 12/31/20
54
kj
Thursday 6/4/20
234
kj
Sunday 3/15/20
373
kj
Sunday 5/26/19
74
kj
Wednesday 2/27/19