Shake and Bake
Workouts
Saturday 1/27/24 @ 3:54 PM
✅
557kj
74rpm
44%
18mph
Tuesday 1/25/22 @ 11:16 AM
446kj
89rpm
36%
16mph
Tuesday 7/11/23 @ 12:25 PM
424kj
79rpm
41%
17mph
Saturday 2/13/21 @ 6:37 PM
✅
450kj
89rpm
40%
18mph
Monday 7/10/23 @ 12:13 PM
✅
327kj
78rpm
42%
18mph
Friday 2/5/21 @ 11:13 AM
304kj
85rpm
39%
17mph
Monday 5/8/23 @ 12:29 PM
✅
344kj
73rpm
44%
17mph
Friday 1/28/22 @ 11:58 AM
298kj
87rpm
37%
16mph
Thursday 12/29/22 @ 1:31 PM
✅
233kj
77rpm
44%
18mph
Thursday 12/29/22 @ 6:22 PM
172kj
74rpm
40%
16mph
Tuesday 8/17/21 @ 11:45 AM
202kj
90rpm
37%
17mph
Thursday 8/12/21 @ 2:0 PM
✅
225kj
90rpm
39%
18mph
Tuesday 8/3/21 @ 12:49 PM
206kj
93rpm
36%
17mph
Thursday 8/5/21 @ 1:27 PM
✅
242kj
91rpm
40%
18mph
Friday 7/30/21 @ 12:24 PM
396kj
86rpm
38%
17mph
Thursday 7/29/21 @ 11:6 AM
✅
441kj
87rpm
39%
18mph
Thursday 2/6/20 @ 1:20 PM
142kj
70rpm
42%
16mph
Wednesday 1/20/21 @ 11:8 AM
✅
282kj
84rpm
38%
16mph
Friday 6/19/20 @ 1:20 PM
168kj
64rpm
44%
16mph
Thursday 6/18/20 @ 9:56 PM
✅
269kj
77rpm
47%
19mph
Workouts
446
kj
Tuesday 1/25/22
424
kj
Tuesday 7/11/23
304
kj
Friday 2/5/21
172
kj
Thursday 12/29/22
202
kj
Tuesday 8/17/21
206
kj
Tuesday 8/3/21
396
kj
Friday 7/30/21
142
kj
Thursday 2/6/20