Shake and Bake

Workouts

Thursday 10/22/20 @ 10:39 PM
133kj
85rpm
32%
14mph
30 min Power Zone Ride
Olivia Amato
Wednesday 9/2/20 @ 5:44 PM
βœ…
142kj
76rpm
35%
15mph
Tuesday 10/13/20 @ 8:11 PM
91kj
78rpm
32%
13mph
30 min Power Zone Ride
Christine D'Ercole
Monday 8/31/20 @ 2:41 PM
βœ…
139kj
78rpm
35%
14mph
Tuesday 9/22/20 @ 10:42 PM
βœ…
149kj
74rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 8:26 AM
141kj
66rpm
41%
15mph
Sunday 9/20/20 @ 4:56 PM
86kj
45rpm
36%
9mph
30 min Bike Bootcamp: Full Body
Robin ArzΓ³n
Saturday 9/19/20 @ 4:2 PM
βœ…
89kj
41rpm
38%
9mph
Sunday 7/26/20 @ 6:9 PM
89kj
77rpm
35%
14mph
20 min FTP Test Ride
Denis Morton
Monday 8/24/20 @ 2:39 PM
βœ…
128kj
79rpm
40%
17mph
Friday 7/24/20 @ 8:54 PM
69kj
75rpm
31%
12mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 8/23/20 @ 4:28 PM
βœ…
79kj
82rpm
32%
14mph
Thursday 8/13/20 @ 5:0 PM
βœ…
169kj
74rpm
40%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 3:40 PM
151kj
66rpm
42%
15mph
Saturday 8/1/20 @ 8:46 PM
144kj
75rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 8/9/20 @ 3:39 PM
βœ…
162kj
66rpm
43%
16mph
Tuesday 8/4/20 @ 9:36 PM
138kj
74rpm
36%
14mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 3:7 PM
βœ…
153kj
72rpm
40%
15mph
Wednesday 7/29/20 @ 4:29 PM
140kj
79rpm
35%
14mph
30 min P!nk Ride
Christine D'Ercole
Monday 7/13/20 @ 3:34 PM
βœ…
166kj
69rpm
43%
16mph

Workouts

30 min Power Zone Ride
Olivia Amato
133 kj
Thursday 10/22/20
βœ… 142 kj
Wednesday 9/2/20
30 min Power Zone Ride
Christine D'Ercole
91 kj
Tuesday 10/13/20
βœ… 139 kj
Monday 8/31/20
30 min XOXO, Cody
Cody Rigsby
βœ… 149 kj
Tuesday 9/22/20
141 kj
Friday 9/11/20
30 min Bike Bootcamp: Full Body
Robin ArzΓ³n
86 kj
Sunday 9/20/20
βœ… 89 kj
Saturday 9/19/20
20 min FTP Test Ride
Denis Morton
89 kj
Sunday 7/26/20
βœ… 128 kj
Monday 8/24/20
20 min Power Zone Beginner Ride
Matt Wilpers
69 kj
Friday 7/24/20
βœ… 79 kj
Sunday 8/23/20
30 min Prince Ride
Ally & Emma
βœ… 169 kj
Thursday 8/13/20
151 kj
Thursday 8/13/20
30 min Britney Spears Ride
Cody Rigsby
144 kj
Saturday 8/1/20
βœ… 162 kj
Sunday 8/9/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
138 kj
Tuesday 8/4/20
βœ… 153 kj
Tuesday 8/4/20
30 min P!nk Ride
Christine D'Ercole
140 kj
Wednesday 7/29/20
βœ… 166 kj
Monday 7/13/20