Shake and Bake
Workouts
Saturday 5/9/20 @ 3:28 PM
187kj
80rpm
40%
16mph
Friday 1/22/21 @ 12:0 PM
✅
369kj
82rpm
52%
22mph
Wednesday 9/9/20 @ 6:3 PM
187kj
79rpm
40%
16mph
Wednesday 9/9/20 @ 11:6 AM
✅
401kj
78rpm
55%
22mph
Saturday 6/27/20 @ 3:4 PM
110kj
83rpm
39%
17mph
Monday 4/6/20 @ 11:26 AM
✅
160kj
85rpm
46%
20mph
Friday 6/5/20 @ 9:54 PM
109kj
69rpm
47%
17mph
Saturday 2/22/20 @ 4:58 PM
✅
151kj
66rpm
53%
19mph
Wednesday 5/27/20 @ 8:3 PM
214kj
82rpm
41%
17mph
Saturday 5/30/20 @ 2:28 PM
✅
304kj
81rpm
48%
20mph
Tuesday 4/21/20 @ 2:10 PM
162kj
80rpm
37%
15mph
Tuesday 4/14/20 @ 11:27 AM
✅
346kj
79rpm
51%
21mph
Monday 1/20/20 @ 7:28 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 11:14 AM
✅
318kj
78rpm
50%
20mph
Thursday 1/23/20 @ 11:6 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 2:52 PM
✅
340kj
79rpm
51%
21mph
Friday 3/13/20 @ 7:15 PM
184kj
79rpm
40%
16mph
Thursday 3/12/20 @ 10:36 AM
✅
255kj
80rpm
45%
18mph
Sunday 2/16/20 @ 3:19 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 6:6 PM
✅
kj
rpm
%
0mph
Workouts
187
kj
Wednesday 9/9/20
214
kj
Wednesday 5/27/20
184
kj
Friday 3/13/20