Shake and Bake
Workouts
Saturday 4/18/20 @ 6:0 PM
224kj
75rpm
44%
17mph
Friday 2/21/20 @ 1:25 AM
✅
226kj
81rpm
42%
18mph
Wednesday 8/12/20 @ 11:19 PM
✅
286kj
85rpm
46%
19mph
Wednesday 8/12/20 @ 11:27 PM
254kj
77rpm
46%
19mph
Saturday 8/28/21 @ 10:34 PM
✅
291kj
76rpm
49%
19mph
Saturday 10/16/21 @ 8:35 PM
227kj
69rpm
46%
18mph
Wednesday 11/25/20 @ 10:37 PM
✅
278kj
80rpm
47%
19mph
Monday 4/26/21 @ 4:5 AM
143kj
65rpm
40%
15mph
Saturday 2/13/21 @ 4:22 PM
✅
179kj
81rpm
46%
19mph
Thursday 2/18/21 @ 2:31 AM
161kj
79rpm
44%
18mph
Saturday 9/12/20 @ 6:47 PM
✅
279kj
77rpm
47%
19mph
Wednesday 9/2/20 @ 10:50 PM
239kj
68rpm
49%
18mph
Friday 6/5/20 @ 4:26 PM
✅
233kj
87rpm
41%
18mph
Thursday 6/11/20 @ 1:27 AM
214kj
81rpm
41%
17mph
Friday 4/24/20 @ 1:58 PM
✅
226kj
91rpm
39%
17mph
Friday 4/24/20 @ 1:58 PM
210kj
85rpm
39%
17mph
Sunday 3/22/20 @ 12:1 AM
2kj
58rpm
27%
8mph
Monday 2/24/20 @ 12:0 AM
✅
135kj
75rpm
43%
17mph
Wednesday 3/18/20 @ 11:53 PM
✅
150kj
79rpm
43%
17mph
Wednesday 1/8/20 @ 2:24 AM
134kj
76rpm
43%
17mph
Workouts
227
kj
Saturday 10/16/21
214
kj
Thursday 6/11/20
210
kj
Friday 4/24/20
134
kj
Wednesday 1/8/20