Shake and Bake

Workouts

Friday 10/11/19 @ 12:40 AM
154kj
50rpm
44%
12mph
45 min Premiere Ride
Tunde Oyeneyin
Monday 9/19/22 @ 10:56 PM
✅
225kj
75rpm
38%
15mph
Monday 11/16/20 @ 1:52 PM
113kj
51rpm
45%
13mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/27/20 @ 3:10 PM
✅
195kj
77rpm
42%
17mph
Monday 11/5/18 @ 11:27 AM
135kj
47rpm
50%
13mph
30 min Tabata Ride
Robin Arzón
Thursday 8/16/18 @ 12:28 AM
✅
199kj
68rpm
46%
16mph
Tuesday 3/6/18 @ 1:19 AM
211kj
53rpm
46%
14mph
45 min Feel Good Ride
Ally Love
Wednesday 10/31/18 @ 11:0 PM
✅
265kj
75rpm
41%
16mph
Thursday 10/18/18 @ 11:52 PM
127kj
55rpm
44%
13mph
30 min Hip Hop Ride
Robin Arzón
Friday 10/26/18 @ 11:25 AM
✅
219kj
77rpm
44%
18mph
Wednesday 9/26/18 @ 11:41 AM
165kj
46rpm
48%
13mph
45 min Intervals & Arms Ride
Robin Arzón
Friday 10/12/18 @ 8:39 AM
✅
271kj
67rpm
45%
16mph
Saturday 9/15/18 @ 11:54 AM
163kj
45rpm
45%
12mph
45 min Intervals & Arms Ride
Ally Love
Sunday 8/26/18 @ 12:36 PM
✅
244kj
72rpm
42%
16mph

Workouts

45 min Premiere Ride
Tunde Oyeneyin
154 kj
Friday 10/11/19
✅ 225 kj
Monday 9/19/22
30 min Beyoncé Two for One Ride
Alex & Tunde
113 kj
Monday 11/16/20
✅ 195 kj
Sunday 12/27/20
30 min Tabata Ride
Robin Arzón
135 kj
Monday 11/5/18
✅ 199 kj
Thursday 8/16/18
45 min Feel Good Ride
Ally Love
211 kj
Tuesday 3/6/18
✅ 265 kj
Wednesday 10/31/18
30 min Hip Hop Ride
Robin Arzón
127 kj
Thursday 10/18/18
✅ 219 kj
Friday 10/26/18
45 min Intervals & Arms Ride
Robin Arzón
165 kj
Wednesday 9/26/18
✅ 271 kj
Friday 10/12/18
45 min Intervals & Arms Ride
Ally Love
163 kj
Saturday 9/15/18
✅ 244 kj
Sunday 8/26/18