Shake and Bake
Workouts
Friday 3/11/22 @ 10:31 PM
127kj
76rpm
41%
17mph
Tuesday 10/5/21 @ 11:3 PM
✅
185kj
92rpm
42%
19mph
Wednesday 9/21/22 @ 12:30 PM
32kj
75rpm
31%
12mph
Thursday 9/22/22 @ 5:29 PM
✅
178kj
86rpm
36%
16mph
Monday 5/23/22 @ 12:9 PM
40kj
78rpm
33%
14mph
Friday 1/15/21 @ 11:16 PM
✅
76kj
89rpm
39%
18mph
Saturday 4/16/22 @ 1:27 PM
291kj
77rpm
36%
15mph
Friday 12/4/20 @ 4:54 PM
✅
522kj
88rpm
42%
19mph
Saturday 2/26/22 @ 6:38 PM
123kj
74rpm
35%
14mph
Sunday 1/24/21 @ 7:33 PM
✅
487kj
79rpm
44%
18mph
Monday 1/31/22 @ 2:12 PM
220kj
80rpm
33%
14mph
Monday 12/7/20 @ 9:16 PM
✅
405kj
89rpm
40%
18mph
Thursday 12/16/21 @ 4:6 PM
130kj
84rpm
32%
14mph
Saturday 2/6/21 @ 12:17 AM
✅
238kj
90rpm
39%
18mph
Wednesday 10/6/21 @ 1:36 PM
✅
42kj
81rpm
33%
14mph
Wednesday 6/3/20 @ 9:15 PM
kj
rpm
%
0mph
Thursday 7/29/21 @ 1:22 PM
47kj
71rpm
38%
14mph
Friday 9/24/21 @ 12:26 AM
✅
57kj
77rpm
38%
16mph
Sunday 5/9/21 @ 1:9 PM
312kj
70rpm
40%
15mph
Saturday 4/17/21 @ 12:29 PM
✅
356kj
76rpm
39%
16mph
Workouts
32
kj
Wednesday 9/21/22
123
kj
Saturday 2/26/22
130
kj
Thursday 12/16/21
kj
Wednesday 6/3/20
47
kj
Thursday 7/29/21