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Shake and Bake
gatorstef
Ormond Bch, FL
13
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
99 π₯
Beat gatorstef
Workouts
Next Workouts
Saturday 10/31/20 @ 1:45 PM
β
98
kj
74
rpm
43
%
17
mph
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
Wednesday 9/28/22 @ 9:53 PM
93
kj
74
rpm
42
%
16
mph
Friday 10/16/20 @ 12:9 AM
β
191
kj
82
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 7/24/20 @ 9:44 PM
189
kj
90
rpm
36
%
17
mph
Friday 9/17/21 @ 1:11 PM
276
kj
88
rpm
36
%
16
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 2/2/21 @ 1:19 AM
β
354
kj
81
rpm
45
%
18
mph
Thursday 3/4/21 @ 9:57 PM
198
kj
86
rpm
38
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/18/21 @ 10:4 PM
β
211
kj
94
rpm
38
%
17
mph
Sunday 2/9/20 @ 10:17 PM
259
kj
81
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 12:57 AM
β
337
kj
85
rpm
42
%
18
mph
Monday 12/14/20 @ 3:36 PM
353
kj
73
rpm
46
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Saturday 1/16/21 @ 9:10 PM
β
411
kj
78
rpm
48
%
19
mph
Sunday 10/11/20 @ 11:4 PM
231
kj
70
rpm
47
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Wednesday 10/14/20 @ 8:48 PM
β
237
kj
70
rpm
47
%
18
mph
Friday 7/17/20 @ 11:0 AM
194
kj
76
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/17/20 @ 5:58 PM
β
242
kj
83
rpm
43
%
18
mph
Wednesday 3/18/20 @ 7:41 PM
268
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/26/20 @ 3:24 PM
β
318
kj
81
rpm
41
%
17
mph
Saturday 6/29/19 @ 2:19 PM
41
kj
69
rpm
36
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 12/10/19 @ 5:32 PM
β
58
kj
78
rpm
38
%
16
mph
Next Workouts
gatorstef
Ormond Bch, FL
13
Beat bossladyhtk
VS
bossladyhtk
Huntington Beach
99 π₯
Beat gatorstef
Workouts
Next Workouts
15 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
98
kj
Saturday 10/31/20
93
kj
Wednesday 9/28/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
191
kj
Friday 10/16/20
189
kj
Friday 7/24/20
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
276
kj
Friday 9/17/21
β
354
kj
Tuesday 2/2/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
198
kj
Thursday 3/4/21
β
211
kj
Thursday 3/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Sunday 2/9/20
β
337
kj
Tuesday 2/9/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
353
kj
Monday 12/14/20
β
411
kj
Saturday 1/16/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
231
kj
Sunday 10/11/20
β
237
kj
Wednesday 10/14/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
194
kj
Friday 7/17/20
β
242
kj
Friday 7/17/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
268
kj
Wednesday 3/18/20
β
318
kj
Friday 6/26/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Saturday 6/29/19
β
58
kj
Tuesday 12/10/19
Next Workouts