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Shake and Bake
gatorstef
Ormond Bch, FL
27 π₯
Beat bamagrad
VS
bamagrad
#FitFab40s πRoll Tideπ
0
Beat gatorstef
Workouts
Next Workouts
Tuesday 12/8/20 @ 11:4 PM
β
143
kj
74
rpm
44
%
17
mph
20 min Holiday Ride
Kendall Toole
View Class
Share
Sunday 12/20/20 @ 4:18 PM
55
kj
60
rpm
34
%
11
mph
Monday 8/24/20 @ 11:37 AM
β
99
kj
84
rpm
39
%
17
mph
15 min Low Impact Ride
Emma Lovewell
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Tuesday 8/4/20 @ 3:33 PM
44
kj
72
rpm
30
%
11
mph
Monday 12/23/19 @ 2:44 PM
β
117
kj
80
rpm
39
%
16
mph
20 min Holiday Ride
Emma Lovewell
View Class
Share
Tuesday 7/28/20 @ 4:5 PM
45
kj
63
rpm
29
%
10
mph
Saturday 12/28/19 @ 4:31 PM
β
273
kj
76
rpm
40
%
16
mph
45 min Billy Joel Ride
Jenn Sherman
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Thursday 7/23/20 @ 1:53 PM
kj
rpm
%
0
mph
Wednesday 6/5/19 @ 10:58 AM
β
92
kj
68
rpm
44
%
16
mph
15 min HIIT Ride
Jennifer Jacobs
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Wednesday 6/19/19 @ 11:12 AM
kj
rpm
%
0
mph
Wednesday 2/27/19 @ 2:22 AM
β
42
kj
62
rpm
40
%
14
mph
10 min Low Impact Ride
Jess King
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Tuesday 2/26/19 @ 10:34 PM
26
kj
75
rpm
28
%
11
mph
Thursday 12/6/18 @ 10:29 PM
β
62
kj
76
rpm
34
%
14
mph
15 min 80s Ride
Denis Morton
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Share
Tuesday 1/29/19 @ 5:17 PM
kj
rpm
%
0
mph
Saturday 12/8/18 @ 4:29 PM
β
84
kj
73
rpm
35
%
14
mph
20 min 80s Ride
Denis Morton
View Class
Share
Tuesday 1/1/19 @ 7:31 PM
60
kj
76
rpm
30
%
12
mph
Thursday 12/27/18 @ 2:43 PM
β
15
kj
69
rpm
32
%
12
mph
5 min Intro to Power Zone
Matt Wilpers
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Share
Tuesday 11/27/18 @ 9:49 PM
12
kj
69
rpm
28
%
11
mph
Saturday 12/22/18 @ 2:37 PM
β
88
kj
64
rpm
41
%
14
mph
20 min Holiday Ride
Emma Lovewell
View Class
Share
Wednesday 12/5/18 @ 12:3 AM
65
kj
71
rpm
32
%
12
mph
Next Workouts
gatorstef
Ormond Bch, FL
27 π₯
Beat bamagrad
VS
bamagrad
#FitFab40s πRoll Tideπ
0
Beat gatorstef
Workouts
Next Workouts
20 min Holiday Ride
Kendall Toole
View Class
Share
β
143
kj
Tuesday 12/8/20
55
kj
Sunday 12/20/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
β
99
kj
Monday 8/24/20
44
kj
Tuesday 8/4/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
117
kj
Monday 12/23/19
45
kj
Tuesday 7/28/20
45 min Billy Joel Ride
Jenn Sherman
View Class
Share
β
273
kj
Saturday 12/28/19
kj
Thursday 7/23/20
15 min HIIT Ride
Jennifer Jacobs
View Class
Share
β
92
kj
Wednesday 6/5/19
kj
Wednesday 6/19/19
10 min Low Impact Ride
Jess King
View Class
Share
β
42
kj
Wednesday 2/27/19
26
kj
Tuesday 2/26/19
15 min 80s Ride
Denis Morton
View Class
Share
β
62
kj
Thursday 12/6/18
kj
Tuesday 1/29/19
20 min 80s Ride
Denis Morton
View Class
Share
β
84
kj
Saturday 12/8/18
60
kj
Tuesday 1/1/19
5 min Intro to Power Zone
Matt Wilpers
View Class
Share
β
15
kj
Thursday 12/27/18
12
kj
Tuesday 11/27/18
20 min Holiday Ride
Emma Lovewell
View Class
Share
β
88
kj
Saturday 12/22/18
65
kj
Wednesday 12/5/18
Next Workouts